The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSelf-Love and Gratitude focuses on nurturing a deep appreciation for oneself and recognizing the positive aspects of life, fostering inner peace and emotional well-being.
Read more
Popular tracks
Browse free tracks on self-love and gratitude from our library.
Newest tracks
Browse the latest self-love and gratitude tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of self-love and gratitude.
Self-Love and Gratitude
Trusted by 34 million people. It's free.

Get the app