Self-Love and Acceptance

Self-Love and Acceptance encourages embracing and valuing oneself fully, fostering a deep sense of worthiness and unconditional love. It involves nurturing a positive relationship with oneself, recognizing one's inherent worth, and celebrating both strengths and vulnerabilities.

Read more

On-demand courses

Discover premium courses by leading experts to learn about self-love and acceptance.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

You’ve been lied to. Not by any one person… but by the world. By generations of conditioning. By outdated beliefs passed down like old furniture... heavy, dusty, and no longer needed in your life. You’ve spent your life living under these lies, wearing them like invisible chains, believing you had to play by their rules. But what if you didn’t? This 100-day journey is a total reset. A beginner’s guide to the human experience... the one you were meant to have before the world got its hands on you. Each day, you’ll unlearn one of the lies that’s been shaping your identity, choices, and worth. The kind of lies that slip in quietly and stay for a lifetime. The kind that keep you stuck, small, and silent. These short daily lessons (each under 10 minutes) will help you release what isn’t yours, remember who you are, and rebuild your inner world from the truth up. By the end of this course, you won’t just be free from the lies... you’ll be rooted in something unshakable: your real truth. And no one will ever be able to take that from you again. You get to move through this course at your own pace. Some people love listening to one lesson each day, weaving it into their morning or evening rhythm. Others feel a single lie crack something open so deeply that they pause… integrate… breathe. There’s no right way. No pressure. No timeline. Let this be your self-guided, soul-honouring return to truth. One breath, one belief, one beautiful day at a time.

COURSE

4.9

24 days

Untangling The Ego: Healing The Root Of Pain And Returning To Your Divine Self

by Evelien van Ommen

Maybe you feel lost right now. As if your life is falling apart. Everything is shaking. Loneliness. Restlessness. Burnout. Fear. Pain. Your sense of certainty is slipping away. A relationship is falling apart. Or your body is forcing you to stop. Maybe you feel anger, fear, sadness — and deep down, you know: this can’t go on. The pain you’re feeling is not your enemy. It’s your guide. In this course, we take you step by step back to the core of who you truly are — beyond the ego, beyond the story, beyond the survival patterns. We dive into the root of suffering: the deep belief that you’re not enough, that you’re disconnected from Source. And we bring awareness, love, and reprogramming there. In this journey, you will: • Understand how the ego was formed — and why it’s not ‘wrong’ • See how you lose yourself in relationships, patterns, and projection • Learn to see through drama and triggers, from the lens of your Essence • Remember your True Self — pure, powerful and Divine • Reprogram your energy, step by step, back into alignment with your Truth We work with teachings, transmissions, deep reflections and powerful meditations designed to reprogram your system at the level of your Higher Consciousness. There’s nothing to force. Just something to remember. You already are who you truly are. Now it’s time to embody it. This course is a homecoming. From darkness into light. From separation into deep inner peace. From the false self — into your Divine Self. You are welcome, just as you are. And you don’t have to do this alone. We walk this path together. Let yourself be held. Let yourself remember. And discover: your Essence is closer than you think.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Love and Acceptance

Self-Love and Acceptance

Self-Love and Acceptance encourages embracing and valuing oneself fully, fostering a deep sense of worthiness and unconditional love. It involves nurturing a positive relationship with oneself, recognizing one's inherent worth, and celebrating both strengths and vulnerabilities.

Trusted by 36 million people. It's free.

Insight Timer

Get the app