Prithivi Mudra - Gesture Of The Earth And The Physical Body

Prithivi means "earth" and the Prithivi Mudra directs breath and energy to the base of the body. As a result, it can eliminate an energy deficit in the root chakra. Prithivi Mudra builds confidence and trusts in your surroundings, allowing you to move forward in life. This finger position also intensifies the sense of smell and is good for the nails, skin, hair, and bones. It also restores your sense of equilibrium as you walk.

Reviews

This was a magical meditation for me. I felt a shift in my body. I am hopeful that my body will continue shifting as I repeat this gesture and meditation. Thank you

I’ve just discovered Julie through her Qigong sound healing course which was a miraculous find for me today. She is going to be a regular part of my practice moving forward. yay.
This particular track was spot-on for me, opening up a new way for me to address long-standing issues in my ongoing relationship to my sweet (and now aging) body. Thank you, Julie! xoxoxo