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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Self Shine
338 Followers
Soleah is a certified Mediation Teacher and the creator of Self Shine, a channel of gentle morning affirmations and soulful reflections designed for spiritual women. With her guided words, you’re invited to awaken your inner light, cultivate self-love, and begin each day with peace, gratitude, and a deeper connection to the magic within the present moment.
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Reviews
Kathleen
Oct 16, 2026
Very nice, thank you 🙏🏼. I liked the way you spoke to each affirmation after saying them.
Erin Moore
Sep 24, 2026
Absolutely loved these affirmations 🤍✨🙏 so easy to embrace and follow along and has allowed me to start my day filled with love and thankfulness in my heart 🤍 from my heart to yours. Thank you, namaste 🙏
Matthew Howard
Aug 16, 2026
This was something I will add to my routine for days I have off - rest days . Thank you
Kimmy
Aug 12, 2026
I loved this guided meditation so much. Fantastic affirmations that left me feeling grateful & ready for my day!
Cory B
Aug 2, 2026
Great way to start this new day feeling grounded and empowered. Just what I needed. I'm grateful that this meditation found me. Thank you very much and have a wonderful day 🙏 ♥️ 🙂
Joy
Jul 28, 2026
Perfect way to start the day! Thank you for sharing this with me 🙏
Victoria
Jul 13, 2026
What a beautiful, sweet meditation! I agree with some other reviewers, that the audio quality could be better— it was a little difficult to hear some of the guidance, but I was able to make most of it out. Overall, a good experience so I’d try some of the instructor’s othet meditations.
Darryl Bishop
Jul 12, 2026
Thank you for sharing such a wonderful and inspirational meditation. Namaste.
Lia Plankenhorn
Jul 10, 2026
Uplifting and reassuring, a lovely way to start the day!
Cory B
Jun 30, 2026
Very nice way to start this new day feeling grounded and grateful. Just what I needed. I'm glad this meditation found me. Thank you very much. Have a wonderful day 🙏 ♥️ 🙂
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