In this meditation,
We're going to connect you with courage,
Courage and the energy of the peaceful warrior.
This is the vibration of ferocious love.
It's a deep act of self-love and self-care.
It ensures that your needs are met and that you are safe and secure and that you're wholly expressed with your heart,
Your thoughts,
Your words and your actions all divinely aligned.
Courage is fierce love in action.
Now we're going to tap into that energy,
First with a deep connection to the Earth Mother.
And so I'm going to invite you to close your eyes and direct all of your attention to your breath.
Inhaling and exhaling deep into your belly.
And as you do,
Feel your physical form slowly melting away.
Feel the breath pulling all of your energy downwards,
Deep towards the Earth.
I want you to imagine yourself as a very,
Very old tree.
Thick trunk,
Lots of deep roots.
And the roots run far,
Far into the Earth.
And I want you to follow them down,
Down to the Earth's core.
And as you ground yourself,
As you anchor downward,
I want you to feel,
Too,
Where the Earth joins up with you.
Where Mother Earth reaches up to join you.
And where your energies meld.
You are held.
You are supported.
We're going to take that support one step further.
And we invite Archangel Ariel to stand before you.
Take her in.
Feel her presence.
There is a strength within Ariel.
A confident poise filled with the unshakable certainty of her power.
She feels like a lioness.
Strong,
Controlled,
Powerful,
Protective.
Know,
Too,
That there is a lioness within you.
Be with that.
Be with her and breathe.
Ariel stands before you.
And she takes your hands in hers.
And as she does,
This beautiful golden light cascades around you both.
Forming a protective,
Golden bubble.
Breathe.
Bring your attention to your feet and feel the support of the Earth beneath you.
Look up into her eyes.
And know that she's there with you every step of the way.
You are not alone.
You are never alone.
Breathe.
Feel a warmth in your belly as the fire burns brightly.
Feel the warmth travel up to your heart.
Awakening the feelings,
The desires,
The hopes,
And the dreams within it.
Feel your whole body flood with love.
Feel the warmth as it travels to your throat.
Clearing away the fear.
Releasing any resistance.
Removing any doubt.
And giving voice to every thought,
Every belief,
Every conviction.
Every yes that went unspoken.
All of this moves gently and easily.
It flows away,
Leaving nothing but openness,
Possibility,
And potential.
And the warmth carries on,
Travels up to your head.
And you can see in your mind's eye the strategy,
The how and the what.
You can see how the pieces all come together.
The next steps.
The aligned action that you will take to walk and talk and live and be.
All of this aligned to your spirit's deepest calling.
And you breathe.
Breathe and the light permeates your skin,
Reaching through your pores,
Coursing through your veins.
Breathe.
And the light journeys deeper,
Eliminating every cell and every fiber of your being.
Breathe.
And the lines are blurred.
There's no longer a distinction.
You are the light.
The light is you.
Breathe.
You are golden.
Ariel looks deep into your eyes.
And there is a knowing between you.
There's immediate trust.
And you know that you are held and you are safe.
This is sisterhood.
This is connection.
This is support.
And as you hold her hands and you breathe in her golden light,
You can feel the courage that she emanates becoming part of your essence.
You can feel it intertwine with your energy.
You can feel your cells align to its vibration.
You are courageous.
You live courageously.
Courage is your birthright.
You are free to be courageous.
Repeat after me.
I am always protected.
I am always divinely directed.
There is nothing to fear.
Take a nice deep breath.
Ariel places her palm against your heart.
And you can feel the golden light swirl within you.
And you know this to be true.
There is nothing to fear.
It is safe to move forward in trust and in truth.
And when the shadows come up and the fear does creep in,
You know that Ariel is here to support you and to guide you back to the light.
And so now,
We say goodbye to Ariel.
And we give her infinite thanks.
Thanks for showing us her light.
Thanks for holding us.
And for reminding us of the courage within.
And for reawakening it.
Know that you carry her golden light within you.
Always.
And now sweet one,
We are going to journey back to our physical form.
Bringing our awareness to our arms and our legs and our fingers and our toes.
And we give them a little wriggle to remind ourselves that we are here and alive and corporeal.
And we take a deep breath.
Open your eyes.
Ready to take on this day and all others from a place of aligned action and courageous connection.
Namaste.
