Meditation Topics

·

Rainfall

Rainfall

Rainfall features the calming and soothing sounds of rain, ideal for relaxation, meditation, and sleep. These sessions can help create a peaceful ambiance, reduce stress, and enhance focus.

Read more

RainWeatherDroughtRain SoundsThunderstormsClimate InformationEmotional WeatherWaterfallsWaterfall SoundsStorm Imagery

Featured tracks

Browse featured tracks on rainfall from our library.

5talks•60 min•

The Train Of Deep Sleep

Sleepy Cat Meditations

5talks•60 min•

The Train Of Deep Sleep

Sleepy Cat Meditations

Popular tracks

Browse free tracks on rainfall from our library.

4.8music•40 min

Nature Sounds For Focus: Autumn Rainfall

Owen

4.8talks•47 min

Dragon

Benjamin Boster

4.7music•60 min

Piano Meditation With Healing Rainfall

Mel Sho

4.8music•28 min

Relaxing Celtic Medley Of Chill Out Music (Rainfall Sounds)

Lady Moonlight Meditation

4.7guided•16 min

Heidi Cherry & Vaya | Upside Down World (Part 1)

Cory Cochiolo

4.8music•63 min

Rainy Winter Meditation Music For Lucid Dreaming And OBEs

Kai Riverstone

4.8guided•13 min

Chakra Activation With Divine Wisdom

Helen Hansen

4.7guided•18 min

Calming Summer Rain

Ashlie Pappas

4.8talks•9 min

TMNT - Bedtime Story

Mrs. Honeybee

4.8guided•90 min

Experience Your Limitless Nature (Live 24 Oct 2021)

Elliott Treves

4.7music•40 min

Soothing Soundscape: Rainy Day In Jeffrey's Bay (SA)

Sounds Like Now

4.6music•3 min

Matters Of The Heart (Piano Music With Rain Drops)

Leon Riskin

4.7talks•1 min

Prayer Of Peace - St. Francis

Max Komes

5talks•83 min

Sangha: Nothing Is Ever Complete

Meredith Hooke

4.7talks•27 min

Working With Emotions - The Roles Of Mindfulness & Joy

Lucy Chan

4.8guided•29 min

Yoga Nidrā For The Metal Element

Soozie Kinstler

4.9guided•43 min

Softening Reactivity With Compassion | Talk & Practice

Rachael Ebanks-Gold

4.7music•60 min

Deep Sleep - Restful Rainfall

Home of Sleep

On-demand courses

Discover premium courses by leading experts to learn about rainfall.

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.8

5 days

Freedom From Anxiety: A Mindful Approach To Inner Calm

by Lodro Rinzler

Meditation and quick techniques to help manage and reduce anxious thoughts on the spot.

COURSE

5

6 days

Cultivating Calm: An Introduction To Mindfulness Practice

by Tara Bass

A 5-week intro to mindfulness, giving you the tools to build a confident and independent personal practice.

COURSE

19 days

Daily Tao, Daily Calm

by George Thompson

A gentle, joyful path into Taoist breathwork and meditation for balance, clarity, and presence.

Newest tracks

Browse the latest rainfall tracks from our library.

5guided•19 min

RAIN: Clearing Emotional Disturbance

Dia Rivers

5guided•13 min•

RAIN For When Words Hurt: A Practice For Sensitive Hearts

Kate Mishcon

5guided•10 min

R.A.I.N. Emotions Meditation

Lodro Rinzler

5guided•15 min

Building Capacity To Be With Difficult Emotions

Daniela Tablado

5guided•13 min

Self Compassion With RAIN

Katy Kamala Mae

4.8guided•4 min

Recognize, Allow, Investigate, Nurture Practice

Norma Serena Hogan

4.7talks•27 min

Working With Emotions - The Roles Of Mindfulness & Joy

Lucy Chan

4.8guided•17 min

RAIN For Rest

Anne Hipskind Roberts

talks•19 min

The Radical Act Of Abandoning Hate

Judi Cohen

5guided•24 min

Guided RAIN Practice

Doug Kremm

4.9guided•43 min

Softening Reactivity With Compassion | Talk & Practice

Rachael Ebanks-Gold

4.7talks•1 min

Prayer Of Peace - St. Francis

Max Komes

5talks•83 min

Sangha: Nothing Is Ever Complete

Meredith Hooke

4.8talks•9 min

TMNT - Bedtime Story

Mrs. Honeybee

4.7music•130 min•

Pleasant Dreams

JuneB

5guided•24 min

Deep Meditation For Mental Space With Relaxing Rainfalls

Clementine Ouahab

4.8guided•13 min

Chakra Activation With Divine Wisdom

Helen Hansen

4.7music•60 min

Deep Sleep - Restful Rainfall

Home of Sleep

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Wings of Love - Shipibo Medicine Couples Immersion

Hosted by Ixchel Munay

From
$2,000

February 8 - 14, 2026Ojochal, Costa Rica

Wild Flow - 7 Day Yoga Retreat

Hosted by Laura Bunting

From
$10,840

February 8 - 14, 2026Laikipia County, Kenya

THE CURE – Bespoke 1:1 Holistic Healing Intensive in Bali with Vlada de Sousa

Hosted by Vlada de Sousa

From
$3,700

February 8 - 12, 2026Bali, Indonesia

21-Day 200-Hour Hybrid MultiStyle Yoga Teacher Training

Hosted by Ulu Yoga

From
$2,667

February 8 - 28, 2026Bali, Indonesia

Healing Ceremonie - Sound Healing, Breathwork, Cacao & Reiki

Hosted by Rosa Starmans

From
$111

February 8, 2026Bladel, Netherlands

Unleash Your HorsePower - A Chinese New Year Body Ritual for Women

Hosted by Christina M. Martin

From
$288

February 8, 2026New York, NY, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

February 8 - 10, 2026Sedona, AZ, United States

Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

From
$1,444

February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

Hosted by Demi Maatman

From
$2,692

February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Teachers

Popular teachers exploring the topic of rainfall.

Owen

Benjamin Boster

Mel Sho

Cory Cochiolo

Kai Riverstone

Lady Moonlight Meditation

Ashlie Pappas

Mrs. Honeybee

Elliott Treves

Sounds Like Now

Helen Hansen

Home of Sleep

Leon Riskin

Max Komes

JuneB

Meredith Hooke

Anne Hipskind Roberts

Rachael Ebanks-Gold

Soozie Kinstler

Lucy Chan

Doug Kremm

Clementine Ouahab

Katy Kamala Mae

Daniela Tablado

Norma Serena Hogan

Lodro Rinzler

Judi Cohen

Kate Mishcon

Dia Rivers

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Rainfall

Rainfall

Rainfall features the calming and soothing sounds of rain, ideal for relaxation, meditation, and sleep. These sessions can help create a peaceful ambiance, reduce stress, and enhance focus.

Trusted by 34 million people. It's free.

Insight Timer

Get the app