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Doug Kremm

123 Followers

Doug Kremm is a teacher, philosopher, and Buddhist practitioner living in Western Massachusetts. He holds a Ph.D. in Philosophy from Harvard University, and he practices in the Theravada tradition of Buddhism. His most influential dharma teachers have been in the Thai Forest Tradition. He has taught philosophy at Harvard, at Bennington College, and at Deerfield Academy, where he currently teaches a mix of Eastern and Western philosophy. Drawing upon 15+ years of deep study, he focuses on the connections between formal meditation and everyday life, emphasizing virtue and wisdom as central elements of the spiritual path. His teachings present meditation as an organic process that unfolds naturally when appropriate conditions of ease, care, and wise attention are established. When offering reflective guidance, Doug tries to follow the standard of the Forest Tradition: the reflections are informal and unscripted, generated by first clarifying his mind and then speaking directly from the heart, rather than being planned and written out in advance.

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Reviews

Riki W

Dec 31, 2025

Woww this is truly relaxing into the moment! so natural , thank you

Leslie

Dec 13, 2025

This meditation was well paced and easy to follow. I liked the ideas presented. Good work! 🙏🏻🕊️

Nicola

Dec 12, 2025

Such a soothing voice and gentle pace. Really helpful guidance throughout this meditation.

Nicola

Dec 11, 2025

This is such a compassionate and healing meditation. Beautifully paced and sympathetically executed.

Nicola

Dec 4, 2025

This guided me gently to those deeper layers of judgement, impatience and sadness underlying the recognition of fatigue. Thank you 🙏

Aurora

Nov 26, 2025

Thank you, perfect for today.

Amy Ruthie M

Nov 10, 2025

Awesome! Thank you!!!! 🙏💚

Lene

Sep 4, 2025

A meditation that gave me permission not to feel dissapointed in myself afterwards for my mind wandering! An approach I haven't come across before & that I will definitely be returning to. Thankyou!

maria

Aug 23, 2025

Made so much sense and allowed expansion to automatically arise within the turbulence. Much gratitude🙏

John

Jun 5, 2025

Relaxing💯 Thx

About

Speaks English and Русский

Joined Insight Timer in January 2024


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