Kate Mishcon

London, England, United Kingdom

471 Followers

Kate's work draws on two decades of training in mindfulness and self-compassion, and she has guided learners from around the world to feel more settled, resilient and at home in themselves. She founded and now leads her company's in-house resilience programme which she created to help people soften the impact of stress and feel more able to navigate the pressures of modern life. What people value most about Kate’s teachings, is her natural ability to help them change the quality of their days, by offering practices that feel both gentle and genuinely transformative.

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Reviews

Terry

Jan 30, 2026

Wonderful. Delightful energy and calming thoughts

Rhiannon Jackson

Jan 19, 2026

A beautiful way to start my morning and shift my mood to a more positive outlook. Sending you love, peace and happiness. Bless you 🤍

Lynda

Jan 17, 2026

Thank you 💛

Tatyana S

Jan 12, 2026

I agree with you 100%! Much love and gratitude for the reminder ❤️❤️❤️🙏🙏🙏

Sheryl Bowen

Dec 19, 2025

🙏✨🙏

Tiffany Andras

Dec 18, 2025

Just wonderful. Thank you, from the immensity of my heart to yours.

Tiffany Andras

Dec 17, 2025

That meditation was absolutely wonderful. Beautiful body and intention and grounding practice. Like the most sweet and inviting body scan. Thank you, love 🙏🏼

Hannah Reimann

Nov 19, 2025

Physically powerful and granting focus, clarity and balance for a more settled morning than usual. Promotes calm and helps us to set an intention for the day that is realistic and grounded.

Lori

Nov 7, 2025

Beautiful morning meditation. Feeling good and grounded. Thank you. 🙏🏻

Neil Jolly

Sep 26, 2025

Beautiful soothing, grounding and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

About

Speaks English

Joined Insight Timer in April 2022

www.mishcon-mindfulness.com

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