27:23

Working With Emotions - The Roles Of Mindfulness & Joy

Name: Working With Emotions - The Roles Of Mindfulness & Joy
Uploaded: 2025-06-09T14:36:20.734Z
Duration: 27 min 23 s
Channel: Lucy Chan
Description: This talk explores the roles of mindfulness and joy when we face emotions that we typically experience as difficult or challenging. Learn what mindfulness is within the context of the Buddhist teachings, and how to bring this quality of presence into your daily life. This talk was given live as part of a 'Working with Emotions' retreat held by Lucy in June 2025.

by Lucy Chan

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

125

This talk explores the roles of mindfulness and joy when we face emotions that we typically experience as difficult or challenging. Learn what mindfulness is within the context of the Buddhist teachings, and how to bring this quality of presence into your daily life. This talk was given live as part of a 'Working with Emotions' retreat held by Lucy in June 2025.

Meet your Teacher

Lucy Chan

Totnes, UK

Meet your Teacher

Lucy Chan

Totnes, UK

© 2026 Lucy Chan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.