The Train Of Deep Sleep
00:30
00:30

The Train Of Deep Sleep

by Sleepy Cat Meditations

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
727

A warm welcome to this guided sleep story and meditation, where you will embark on a peaceful and relaxing journey aboard an enchanted steam train. You will glide across the countryside underneath a rainy night sky, safe and sound inside your cosy carriage, where a hot cup of cocoa and a series of relaxing moments will guide you into a wonderful sleep. I hope you enjoy! The story is accompanied by sound effects, including rainfall and a steam train interior, as well as soothing meditation music by Liborio Conti. The vocals last for around 30 minutes, with a further 30 minutes of ambience, to help you drift off.

SleepRelaxationMeditationVisualizationGuided ImageryProgressive Muscle RelaxationBreathingSensory ImageryEmotional ReleaseBody ScanSleep StoryVisualization TechniqueBreathing Technique

Meet your Teacher

Sleepy Cat Meditations

London, UK

Meet your Teacher

Sleepy Cat Meditations

London, UK