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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAisling Quigley
369 Followers
In a world where we all need more rest, better sleep, deeper connections and a more intimate relationship with our true self, Yoga Nidra is a tool to bring us home to ourselves.Diving deep into the subconscious mind finding that quiet calm inner peace we so desperately crave. Moving away from our 3D reality into the infinite world of possibility. Guiding from a place of tradition and lineage, where you can journey deep into your own inner cosmic world illuminating your own path while there.
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