44:13

Yoga Nidra: Cosmic Garden

by Joanna Haines

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Enter into the Cosmic Garden within. Immerse yourself in it's textures and gifts, planting seeds of intention, and enjoying the flow of creativity that unfolds. A beautiful practice for relaxation, finding your center, and creating aligned manifestations.

Yoga NidraCosmic GardenerRelaxationFind Your CenterManifestationCreativityBody ScanSankalpaGratitudeShavasanaPolarityManomaya KoshaChidakashaSankalpa IntentionPolarity ExplorationChidakash VisualizationBreathing AwarenessGarden VisualizationsIntentionsVisualizationsShavasana Posture

Meet your Teacher

Joanna HainesCalgary, AB, Canada

5.0 (51)

Recent Reviews

Mary

December 20, 2025

Thank you for crafting this beautiful and masterful yoga Nidra… the body scan, the breath and the inner garden, imperfect planting the seed of intention! I will revisit this powerful meditation againπŸ™ Bessings and NamasteπŸͺ·πŸ•‰οΈπŸͺπŸŽ

Catherine

August 27, 2025

Thank you, JoannaπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»Oh the beauty and magnificence, magic indeed. β€œMy breath receiving meβ€β€¦πŸ™πŸ»πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸ™πŸ»

Brittany

August 26, 2025

sweet πŸ’– I love your voice. Thank you for the guidance back to the nectar of my soul.

Alison

May 22, 2025

Lovely

Maureen

December 5, 2024

Absolutely magically beautiful. Thank you and blessings.πŸ™πŸ’œπŸ¦‹

Miranda

March 22, 2023

Magic

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Β© 2026 Joanna Haines. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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