Kristie Kelly

224 Followers

Kristie had always felt out of place in life - she was completely unskilled and unaware of how to meet her hypersensitive nature. Through a series of serendipitous events, she came across yoga and began to weave the teachings into life which gifted her a deeper understanding of herself, others and the surrounding environment. This gentle, loving connection has shown her how to live consciously, responsively and to find harmony with what is in the ever-changing nature of life.

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Reviews

Jo

Oct 10, 2025

I feel as if I have just gone on a celestial journey

Jo

Aug 29, 2025

From rolling the eyes to the beautiful body scan to the opening to pause, this was a great yoga nidra

Vanessa

Nov 4, 2023

Loved this practice. Feeling much more grounded. Thank you 🙏❤️

Meg

Aug 3, 2023

What a lovely version. I especially appreciated and experienced the bubbling up of what I was feeling at the beginning of practice and then the shift at the end. Also a new sankalpa arose that felt exactly right. Thank you 🙏🏼

Kathleen

Jul 18, 2023

A knowing, an amazing awareness of peace came to me. Divine blessings.

Andi

Jun 9, 2023

A nice quiet yoga nidra including sankalpa, a broad body scan/rotation of consciousness beginning with the eyes and face, moving down neck, shoulders, arms, spine, rib basket etc. A lot of attention to the pauses between in and outbreath. The only thing I didn’t like was all the instructions for sitting up after yoga nidra is complete. I prefer to be left lying down for as long as I like. 6/9/23

Terra

Mar 25, 2023

Nicely guided practice. Thank you. I definitely experienced the pause.

jess

Oct 20, 2022

Thanks 🙏 just had a listen before my yoga practice this morning 🌄

About

Speaks English

Joined Insight Timer in May 2022


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