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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Kristie had always felt out of place in life - she was completely unskilled and unaware of how to meet her hypersensitive nature. Through a series of serendipitous events, she came across yoga and began to weave the teachings into life which gifted her a deeper understanding of herself, others and the surrounding environment. This gentle, loving connection has shown her how to live consciously, responsively and to find harmony with what is in the ever-changing nature of life.
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