Meditation Topics

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Mindful Choice

Mindful Choice

Mindful Choice emphasizes making decisions with full awareness and intention, fostering a sense of control and alignment with one's values and desires.

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Mindful Decision MakingMindfulness And Decision MakingChoice AwarenessConscious ChoicesPower Of ChoiceConscious DecisionsChoicesIndecisionFreedom To ChooseWise Decision Making

Popular tracks

Browse free tracks on mindful choice from our library.

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.7guided•10 min

Anxiety Relief Meditation

Chelsea Pottenger

4.8guided•16 min

I Am the Scriptwriter, I Am Re-Writing My Life Script

Steve Nobel

4.8guided•5 min

Begin Bright Series: 4 - Choices

Peacebeam

4.6guided•11 min

Resilience & Inner Strength

Katarina Scott

4.8guided•16 min

Come & Observe Our Thoughts

Bodhi Samuel

4.7guided•10 min

Lazy Morning Meditation For Easing Into The Day

Jan Russell

4.7guided•16 min

Break Addictive Habit Now SOS (S.O.B.E.R)

Alan Kaishin Crawford

4.8talks•5 min

What You Say

Betsy Johnson

4.9talks•7 min

If You Are Feeling Overwhelmed

Betsy Johnson

4.8guided•7 min

You're Not Defined By Your Past: A Daily Choice Meditation

Adam Bumpus

4.6guided•2 min

It's Your Choice

Betsy Johnson

4.6guided•7 min

Meditation To Start Fresh

Samantha Attard

4.7guided•18 min

Day 13: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided•13 min

Seeing Through A Lens Of Choice & Desire

Nicole Pilli

4.5talks•6 min

Attachment

Betsy Johnson

4.6talks•13 min

How We Nourish Ourselves

Brian Hyman

4.8talks•6 min

How Mindfulness Can Free Us From Our Unconscious Patterns

Geoff Bell-Devaney

On-demand courses

Discover premium courses by leading experts to learn about mindful choice.

COURSE

4.9

10 days

Channeling 101

by Carrie Suwal

Become a direct channel to your inner wisdom and the realm of spirit and learn to receive wisdom, insightful information, healing, and energy transference.

COURSE

4.9

50 days

Profound Stoic Meditations Inspired By Marcus Aurelius

by Ocean DYN

Dive into the power of roman wisdom using guided meditation scripts ready to practice.

COURSE

4.9

9 days

Dopamine Reset To Reclaim Your Time, Energy, Focus And Power

by Nhi Nhi Le

A mindful journey to clear the noise, restore your clarity, and reconnect with what truly matters.

COURSE

5

34 days

The Buddha’s Secret Teachings For Inner Peace, Happiness & Enlightenment

by Tony Myers

A journey into the Buddha’s authentic teachings to free your mind, open your heart, and awaken true peace, happiness, and freedom.

COURSE

4.5

9 days

An 8-Day Mindful Eating Journey: Nourishing Wellbeing

by Karen Vos

Join this 8-day series to release habits, curb cravings mindfully, and build a compassionate food relationship.

COURSE

5

6 days

Emotional Regulation For Relationships

by Meditaai | Camila & Pedro

Build calm, clarity, and emotional safety in your relationships through practical regulation skills.

COURSE

5

21 days

Leading With Presence: A Journey To Reclaim Time, Energy, And Intention

by Norma Serena Hogan

Reduce stress, reclaim energy, and lead yourself and others with clarity, intention, and presence.

COURSE

5

6 days

Karma: What Goes Around Comes Around

by Yaima (Green Witch Meditation Guide)

Transforming your life through conscious choices and spiritual wisdom.

Newest tracks

Browse the latest mindful choice tracks from our library.

guided•480 min

Positive Affirmations Playlist - 8 Hours

Josie Ong

5guided•3 min•

Energy Is Contagious- A Postcard On Emotional Weather

Allison Twede (Anaiya Jane Twede)

4.8guided•14 min

When Your Plate Is Too Full: Let Go Of What Doesn’t Serve

Heidi Escoto

4.8guided•5 min•

The 5-Minute Stoic Emergency Drill: When The Craving Hits

Jon Brooks

4.8guided•6 min•

Let It Be What It Is

Whitnie Wiley

guided•6 min

How Do I Know When To Stop My Fast?

Light Celeste

4.7guided•12 min•

Reset From Harmful Patterns And Addictive Behavior

Jordana Reim

guided•2 min

[Inner Notes] When You're Stuck In A Loop

Mai-Lan Khong

guided•4 min•

Fulfillment Reset

Toms Astahovskis

4.8guided•7 min

You're Not Defined By Your Past: A Daily Choice Meditation

Adam Bumpus

4.9guided•5 min

Letting Go Of Control: A Meditation To Reclaim Your Energy

Javonna MaeRhys

4.7talks•24 min

How To Work With Insecurities

Kimberly Allyse Clements (Johnson)

4.9guided•10 min

Breath Meditation For Busy People

Anna Ferguson

4.8guided•14 min

Affirmations Meditation For Spiritual Alignment

Stephanie Aurand

4.7guided•10 min

Lazy Morning Meditation For Easing Into The Day

Jan Russell

5talks•3 min

What Do I Mean When I Mention The Word "Love"

Sangeet Sprouts

4.8guided•14 min

Meditation Quest Day Two Meditation

Rosie Volcano

4.8talks•19 min•

We Really Need To Choose It

Daniel Roquéo

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of mindful choice.

Sarah Blondin

Steve Nobel

Chelsea Pottenger

Peacebeam

Katarina Scott

Alan Kaishin Crawford

Bodhi Samuel

Betsy Johnson

Brian Hyman

George Peterson

Jan Russell

Jerhad

Samantha Attard

Adam Bumpus

Joy Truscott

Nicole Pilli

Geoff Bell-Devaney

Paula in Scotland

Community Mindfulness Project

Grace Anne Gordon

Dr Robert Puff

Laura Moncrieffe

Marusya and Nick Price

Trevor Lewis

Benjamin Stubbs

Anna Ferguson

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Mindful Choice

Mindful Choice

Mindful Choice emphasizes making decisions with full awareness and intention, fostering a sense of control and alignment with one's values and desires.

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