Healing Despair & Cords Of Pain

We let go of the body holding fear - like a fear barometer - as we begin to see all our points of pain as points of immense awakening and potential. Our ancestors have been gathering the data for this profound healing and you are the perfect one to be the healer of the signals of pain and hardship of the ancient journey of survival. We can choose something else because we know what it is that we will never choose again. It is time to choose. Choose and choose well.

Transcript

Take a deep breath,

My treasure.

And then feel that breath of life coming into you.

Become aware that you are holding this beautiful space right now and you're holding awareness that you have gathered from your ancestors and from your land through hundreds and thousands of generations of awareness.

We think how incredible it is that we are the ones that can hold this link of our family line.

We stand here as if we're standing on the timeline of our family.

We're holding a space and we're holding our energy and we're holding awareness from all journeys,

All imprints of pain and hardship and suffering.

And also we are holding the enormous courage and love and determination and even fabulous stubbornness of our ancestors who found a way to survive in the most treacherous and awful times.

Become aware that you are the holder of that energy.

It is such a powerful frequency for us to remind ourselves that we are here and we are more than just survivors.

We are holding an awareness now that we can shift from surviving to thriving.

And there is a deep calling in each of our hearts.

Through all time this calling has been heard.

This calling for something else.

And we imagine that we are standing on this timeline at a pivot told time in all time when we can be the ones that flip over into a different frequency.

And we know what it is that we would choose because we know what it is that we would never choose again.

We bring that awareness to our being.

There is so much that we know that we would never choose again,

That we are reminded of that.

And then we are being reminded to choose.

What would I choose with all my heart and all my soul if I knew what I chose now would become that which is given and known and felt,

Experienced by those to come.

Imagine that we could be the ones that are standing here that have that gift,

That gift of awareness because we also hold the gift of all the awareness of pain.

And we also hold the awareness,

That gift of what it is that we would choose.

And like you have both those choices in your awareness and you know them so well,

Your heart says yes.

And feel how strong that is.

That heart that just says,

Yes,

Of course,

Go,

Go,

Let's do it.

We can,

We must,

This is our time,

Let's go.

It's got to come through you.

And then we have the head of all the old stories of,

Oh my gosh,

It might be terrible,

We might fail,

It might be impossible,

Oh,

I'm terrified.

And it has those stories because those stories were the small stories that help people to survive.

The caution,

The terror,

The foreboding,

The vigilance that was necessary then to survive.

Then we ask our being,

So what am I wanting to do?

I want to just survive because then I will continue to activate those energies or do I wish to thrive?

To step into the potential of who we truly can be as a species,

As a being of light.

And hear that you have both stories running in you,

My angel.

And the one depletes your energy and the other amplifies it.

Here about the 3 o'clock in the morning,

Anxiety that runs and how that depletes your energy and brings in all those energies of trauma and hardship,

Anxiety and terror.

And know what they are from.

And yourself,

They're very,

Very well.

It is just a warning signal that is around survival.

In this very moment now,

Imagine that you can create a new agreement that you could say to yourself,

In this moment,

I am going to choose for what it is that would be an energy awareness for life to come.

And I'm standing on this timeline and I can either step into what has always been chosen and continue that story or I can be the one that hops over.

See yourself right at that pivot point,

My love.

And then ask your being and ask your heart,

What would you choose?

And feel the energy that lifts in your heart,

A feeling of anticipation,

A feeling of possibility and potential,

That space that is open to what could possibly be,

That's open to experiencing and knowing something completely different,

Seeing it with new eyes,

The willingness to see the places of devastation and hardship and know that that is what we are choosing away from.

And those of us who can see what that is,

That contrast and hold the space between and stand in the truth of what it is that we would choose now,

Drop an awareness from the top of your crown,

Right through your beautiful body,

Through the soles of your feet,

From your soul to the soles of your feet,

Drop it down through the earth and feel like you can anchor a beam of light,

A really strong pillar column of light,

That you can anchor in an energy of holding a different energy,

Holding a different space,

Honoring what was and delighting in what is still to be.

And then we stand right between in the mindfulness of this moment of immense choice,

What would I choose with all my heart and all my soul,

If enough of us who can hold energy in this way choose,

Choose for the highest best,

It's gonna change the trajectory of our human experience.

We know what it is and we are willing to see what it is and what it has been and we are willing to choose.

It's the most amazing time for us to be alive.

We came in for this reason.

Think about the privilege of you being able to do this journey and what it is that you're going to bring into awareness,

What you're gonna see through the eyes and the lens of the compassionate loving one and what you're gonna bring in.

There is something that will come through your heart because you are the perfectly equipped one.

Your ancestors have been gathering that data through all the generations and it is that information that is necessary for you as a capsule of information,

A resource of all of this information and you have this divine heart that knows.

You are the perfect one,

More qualified than this you could not be.

And recognize now that everything that they were passing on was the awareness of the signals of pain and survival and that you can recognize that and not attach it into your own life but see it as an experience of a possibility of life.

Unless we choose again,

This is the only path,

Unless we choose again.

And everything I know and everything that's causing agitation in my being,

Waking me up,

It is so that I will know.

And when this comes into your awareness,

Know it well,

Mark it well,

See it,

Be willing to sit right next to it.

I know what this feeling is,

I know this energy of trepidation,

I know it so well.

And when you sit next to it,

At the very point of our pain,

Sitting next to that is the awareness of something else.

And imagine that you are the something else,

Sitting next to all the points of pain of your ancestors.

And because you are the awareness of something else,

You are the one who can bring in something else.

And all the pain is seen as just that,

An awareness,

Indicators,

Guiding posts,

Choice points,

That's all they are.

And we thank our amazing being for storing them and holding them for so long so that they could be held,

So that they could be seen and heard,

Understood,

Valued,

And that we could bring healing towards it.

Breathe into that,

My treasure,

Take a deep breath into you.

Relax your beautiful being here.

Imagine now that all pain signals of hardship and despair,

Of anxiety and nervousness,

Worry,

The sense of failure,

Helplessness,

Hopelessness,

Lack of control,

Low self-esteem,

All these energies that we have relied upon to survive just begin to dissipate.

Listen to the sound of the tone therapy.

Imagine these as beautiful drops of healing energy dropping into this moment.

And as they drop into this moment,

Like a ripple that creates itself from a single drop in a still clear pond,

We create a ripple.

And every drop that we're bringing into the space of the collective awareness is the mindfulness,

The consideration of what it is that we would choose now.

Feel your heart energy.

What would you choose with all your heart and all your soul?

What would you choose now?

Breathe into that.

Feel the lightness of your being.

The whole body releases all its burdens,

All the pain that it's been carrying.

We've carried it to the point,

To the point of realization.

And once realized,

It is complete.

See this as a point,

A beginning point,

A long journey,

A circle opening from a point of impact,

Going all the way round until we complete that circle.

Imagine when you come back to the point of awareness in this journey that instead of going around again in that same circle,

That we lift our energy and our awareness,

We elevate our frequency as we breathe in.

Imagine yourself lifting your energy upward now and choosing something else,

A known story is known,

It's done,

It's complete.

And the heart is open to something different,

Choose through your heart,

Elevate your energy,

Uplift your frequency and imagine you now creating a spiral,

No longer just a circle that repeats on end on end.

You're the one in your timeline that uplifts the energy and creates expansion upward.

What a wonderful gift this is.

For every one of us who is standing on a timeline as we are,

This is our potential and this is the gift and the awareness that has brought us to this point of stopping is the awareness that will bring us to our beginning.

Let this energy fill you now with a deep sense of your connection to yourself,

Your absolute knowing.

Affirm this into your being,

See yourself as a strong,

Beautiful,

Holding light of energy and awareness and it's a gorgeous human body with a light that is around you encapsulating you now,

See yourself in a beautiful part,

An orb of light and you stay inside of that amazing light frequency.

It will protect you,

It will hold you,

It will heal you,

It will guide you and as you hold yourself in this orb of light,

Know that you are being moved from here to there and everything that you are to see is right there for you to see.

May this energy hold you in the most beautiful,

Spectacular way.

May it uplift your heart and your soul,

Bring deep comfort and ease towards you.

Take a deep breath into that breath,

Bring it into your being and as you breathe out,

Relax into this moment.

Allow yourself to be here for as long as you can hold this energy now until you can stabilize this energy absolutely.

We bring this beautiful energy of light and love in us and through us and around us.

We send this energy love,

Light,

Healing to all those who share our lives,

Families,

Our communities,

Our colleagues,

To all the plants and all the creatures and to this glorious earth.

May you be held here,

My treasure.

May you know the gift that you are,

A divine being of light and love.

So much love to you,

My treasure.

Thank you for you.

May he bless you.

Namaste.

Reviews

That energy was exactly what I needed to hear and start my day. Thank you Joy🙏❤️🙏🌹

So authentic. Resonated with all that was spoken and was nicely completed by the end meditation. Thank you

Dear Sweet Joy - spirit put this session in my heart and I now understand that I am to be, and will be, the healer of a long estrangement with my sister. Love, love, love, light and gratitude for you. ❤️❤️🤩🌟

What an honor to hold this new space. I am a place holder for love, compassion, kindness, and light for my future line.
Thank you Joy for the loving guidance.

amazing guided meditation! i relaxed deeply enough to become calm again and register what you were saying. thank you

Only this morning I was thinking about repeated patterns in the lives of my ancestors and I said to myself that it stops with me and I want more from life, I refuse to be limited by what went before. A week ago today I was very distressed to learn about suffering my late father suffered when I was pres-school age and have been wondering how I could bring healing to that episode and then I was drawn to listen to this profound and wonderfully healing meditation. Thank you so much 🙏

That was one of the most beautiful experiences I've ever had. It was exactly what I needed at this time in my life. Your voice was perfect for guiding through some pretty difficult emotion. Thank you. Thank you. Thank you.

Really helped me today. Leaving ego pain and past hurts so I can manage practical stuff today. Thank you!

Thank you for a new perspective on releasing old pain 🙏🏼