If You Are Feeling Overwhelmed

Life is a series of causes and effects. If this, then that. Sometimes, we like what happens. Sometimes, we don't. And having to constantly choose and adjust over and over and over again can be overwhelming. This practice settles our spirits to help us choose how best to live light and shine.

Reviews

“Live life and shine” ✨👏🏻✨ YESSSSS!
My takeaway was mostly “Wait, what?! You’re going to live in Japan for 4 months?!” I was literally clapping and gleeing out loud for you. That is SO BRAVE! You’re one of my favorite teachers. “Salty” and very, very real. I hope there are Japan updates woven in that I’ve missed…I’ll have to check your tracks.

Saved my day! My “overwhelm” caused havoc…it blocked my trust that all will be ok, it caused fatigue that wasn’t real, it just made me want to return to bed & not deal with the reality of the moment. Now I’m aware that the action I take will solve the situation.
Thank you!

So impactful! Loved your storytelling! Hope Japan was wonderful

This was pleasant and helpful 😊 i enjoyed it 😊 thank you so much 😊

Thank you dear lady. I will strive today to 'be where my feet are'..
Hope all is going well for you in Japan..
Xo