Meditation Topics

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Joint Relaxation

Joint Relaxation

Joint Relaxation focuses on releasing tension and increasing flexibility in the joints, promoting overall physical ease and comfort.

Joint Pain ReliefHip RelaxationHip Flexor RelaxationBone RelaxationPhysical RelaxationJoint HealthBody RelaxationJoint Mobility ExercisesMuscle RelaxationBack Relaxation

Popular tracks

Browse free tracks on joint relaxation from our library.

4.6guided•2 min

2 Minute Surrender Meditation

Jac Godsman

4.5guided•9 min

Pain Relieving Meditation

Nicole Windle

4.8guided•13 min

Releasing Tension Into The Earth

Derek Sheahan

4.4guided•12 min

Energy Circles: Quiet MInd

NeuroMeditation Institute

4.5guided•10 min

Soothing Relaxation For Stress Release In Shoulders (2/6)

Aleksandra Horwood

4.7guided•10 min

Grounding With The Earth

Whitney Cummins

4.7guided•10 min

Body Scan Guided Meditation

move muse

4.1guided•28 min

Dharana Body Scan For Sleep

Derrick Hawkins

4.3guided•7 min

Couples Breathing Exercise For Bonding

JP Kriya

4.6guided•14 min

Radiate Life!

Alon Ferency

4.9guided•10 min

Short Nidra For The Motor Cortex

Mary

4.5guided•8 min

Give Your Brain A Break ~ Calm Your Busy Mind In 8 Minutes

Janice Tucker

4.5guided•31 min

Freedom From Fear

Matthew Andrews

4.2guided•10 min

Soothing Relaxation For Nourishing And Recharging Full Body (5/6)

Aleksandra Horwood

4.4guided•7 min

31-Point Himalayan Yoga Nidra Practice

Andy

5guided•34 min

Winding Down Towards Sleep – A Kabbalistic Journey

Chana Mason

5guided•24 min

Bone Deep Sleep: Held The Earth

Frankie P

4.4guided•13 min

Body Scan For Focus & Relaxation

Brittany Eden Hudson

On-demand courses

Discover premium courses by leading experts to learn about joint relaxation.

COURSE

5

8 days

Standing Like A Tree (Foundations Of Qigong Standing Meditation)

by Markéta Foley

Explore Wuji Zhan Zhuang’s posture & energy, and develop a daily Qigong standing meditation practice.

COURSE

4.9

7 days

Living Light Technique

by Oliver James Jenkin

A simple, powerful way to reconnect with the living light you are.

Newest tracks

Browse the latest joint relaxation tracks from our library.

4.7guided•17 min

Yoga Nidra For Arthritis: Softening Around Pain (Live)

Julie Daignault

5guided•22 min

Dead Sea Meditation For Pain Relief - Healing Power Of Water

Sarah Evans

5guided•34 min

Winding Down Towards Sleep – A Kabbalistic Journey

Chana Mason

5guided•24 min

Bone Deep Sleep: Held The Earth

Frankie P

4.9guided•10 min

Short Nidra For The Motor Cortex

Mary

4.5guided•8 min

Give Your Brain A Break ~ Calm Your Busy Mind In 8 Minutes

Janice Tucker

4.7guided•13 min•

Yoga Nidra - 61 Point Himalayan Practice

Andy

4.4guided•7 min

31-Point Himalayan Yoga Nidra Practice

Andy

4.8guided•16 min

Earth Qigong For Centering & Transformation (From Live)

Wenlin Tan

4guided•5 min

Grounding & Rooting With Earthing-Standing Meditation Audio2

Aline Tisato

4.1guided•28 min

Dharana Body Scan For Sleep

Derrick Hawkins

4.3guided•7 min

Couples Breathing Exercise For Bonding

JP Kriya

4.6guided•2 min

2 Minute Surrender Meditation

Jac Godsman

4.4guided•13 min

Body Scan For Focus & Relaxation

Brittany Eden Hudson

4.7guided•10 min

Body Scan Guided Meditation

move muse

4.5guided•9 min

Pain Relieving Meditation

Nicole Windle

4.7guided•10 min

Grounding With The Earth

Whitney Cummins

4.6guided•14 min

Radiate Life!

Alon Ferency

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Teachers

Popular teachers exploring the topic of joint relaxation.

Jac Godsman

Derek Sheahan

Nicole Windle

Derrick Hawkins

NeuroMeditation Institute

Aleksandra Horwood

move muse

JP Kriya

Matthew Andrews

Frankie P

Whitney Cummins

Chana Mason

Janice Tucker

Alon Ferency

Mary

Andy

Brittany Eden Hudson

Julie Daignault

Wenlin Tan

Sarah Evans

Aline Tisato

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Joint Relaxation

Joint Relaxation

Joint Relaxation focuses on releasing tension and increasing flexibility in the joints, promoting overall physical ease and comfort.

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