Mary

🙏🧘‍♀️🙏

Note for me :) good for quick, not all 61 points

New to yoga nidra. This was the best session I have had so far. Thank you.

The guidance was just right paired with the space to explore. I really loved this!

I used this in the early morning to get a bit more rest. I went back to sleep before the 10 minute body sensing was complete. Just what I needed. Thank you 🙏

Peace be with you. This meditation is very soothing. 🙏

Thank you Mary ✨ I just came back from a walk through the hectic center of Cape Town and this was a lovely reset and rest 🥰

I really enjoyed your style reminding me of my yoga n meditation training many years ago, thankyou. It's Autumn in South Australia so it is most fitting 🧡🌹🍂🥀🐦