10:01

Soothing Relaxation For Stress Release In Shoulders (2/6)

Name: Soothing Relaxation For Stress Release In Shoulders (2/6)
Uploaded: 2020-05-21T05:14:12.000Z
Duration: 10 min 1 s
Channel: Aleksandra Horwood
Description: Relax your shoulders during your working hours or just before you go to sleep. Any tension can get released when we mindfully put our attention to it. Follow the simple instructions in this guided practice and feel relaxed and empowered whenever you need it. (Apologies for the bad sound quality. It was my first ever recording. I will improve in the future.)

by Aleksandra Horwood

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

629

Relax your shoulders during your working hours or just before you go to sleep. Any tension can get released when we mindfully put our attention to it. Follow the simple instructions in this guided practice and feel relaxed and empowered whenever you need it. (Apologies for the bad sound quality. It was my first ever recording. I will improve in the future.)

Meet your Teacher

Aleksandra Horwood

31500, Našice, Croatia

Meet your Teacher

Aleksandra Horwood

31500, Našice, Croatia

© 2026 Aleksandra Horwood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.