Julie Daignault
Accredited

Certified Meditation Teacher, CMT

125 Followers

Julie is the founder of the Yoga of Calm and a Canadian Yoga Alliance registered RYT 500/MT yoga and meditation teacher, teaching Yin Yoga, Restorative Yoga, and Yoga Nidra. For Julie, seeking calm is an act of rebellion. She invites you on a gentle quest to discover presence and serenity. Get in touch: theyogaofcalm@gmail.com.

Specialities

Chronic Pain

Anxiety

Chronic Illness

Geriatric and Seniors

Grief

Sleep or Insomnia


Reviews

Bernadette

Apr 22, 2026

Thank you for your work with arthritis.Your meditations are so appreciated.

Kelly M.

Mar 7, 2026

Thank you 🙏 I woke up with inflammation in my hands and this meditation was helpful.

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other


About

Identifies as Female, White, Secular and Non-Religious

Speaks English and Français

Certified Yoga Instructor

Joined Insight Timer in September 2025


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