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How to Meditate
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Meditation Timer OnlineJulie is the founder of the Yoga of Calm and a Canadian Yoga Alliance registered RYT 500/MT yoga and meditation teacher, teaching Yin Yoga, Restorative Yoga, and Yoga Nidra. For Julie, seeking calm is an act of rebellion. She invites you on a gentle quest to discover presence and serenity. Get in touch: theyogaofcalm@gmail.com.
Specialities
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Chronic Pain
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Anxiety
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Chronic Illness
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Geriatric and Seniors
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Grief
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Sleep or Insomnia
Tracks
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Events
Mar
26
Live Event · 16:00pm
Yoga Nidra: Sitting Beside Your Younger Self
11 going
Mar
31
Live Event · 16:00pm
Yoga Nidra: For When Your Mind Won’t Stop
5 going
Apr
2
Live Event · 16:00pm
Yoga Nidra: Resting With a Busy Mind
0 going
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Folders
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
About
Identifies as Female, White, Secular and Non-Religious
Speaks English and Français
Certified Yoga Instructor
Joined Insight Timer in September 2025
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