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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMegan shares valuable tools and skills that empower self-healing and self-care through qigong, yoga and body work. She teaches qigong and yoga in a way that allows you to truly meet your body where you're at and find freedom of movement in both body and mind. Megan believes that through movement we can cultivate deep awareness of and respect for our body that carries us through this life so that we can live with clear purpose and less stress, aches and pains!
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