31:57

Freedom From Fear

Name: Freedom From Fear
Uploaded: 2020-04-02T20:54:18.000Z
Duration: 31 min 57 s
Channel: Matthew Andrews
Description: Fear moves through us, but it is not us. This practice is a journey through the layers of self to the deepest foundational truth of our being, where we can look and see the fear held in our minds and our bodies without being overwhlemed or paralyzed by it.

by Matthew Andrews

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

267

Fear moves through us, but it is not us. This practice is a journey through the layers of self to the deepest foundational truth of our being, where we can look and see the fear held in our minds and our bodies without being overwhlemed or paralyzed by it.

Meet your Teacher

Matthew Andrews

Amherst, MA, USA

Meet your Teacher

Matthew Andrews

Amherst, MA, USA

© 2026 Matthew Andrews. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.