Free Meditations for Intention

Meditation Topics

Intentions

Intentions guide your focus and energy towards specific goals or states of being, enhancing mindfulness and purpose in daily life.

Intentions Intention Practice Intention And Focus Intention Clarity Healing Intention Positive Intention

Featured tracks

Browse featured tracks on intentions from our library.

4.9guided•7 min•

Intention Setting

Andrew Johnson

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

5guided•17 min•

From Autopilot To Intention

Andrew Johnson

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.9guided•6 min•

Simplicity: Let Things Be Easy

Kirsty Lyon

4.9guided•5 min•

Balance: Return To Your Centre

Michael Galyon

4.9guided•11 min

Fall Transitions Intention Setting Meditation

Liza Colpa

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.9guided•21 min

Meditation For The New Year - Supercharge Your 2022

Darius Bashar

4.9guided•6 min•

Stillness: Time To Pause

Lalah Delia

Popular tracks

Browse free tracks on intentions from our library.

4.8guided•10 min

Morning Ritual

Jason McGrice

4.7guided•10 min

Good Morning Gratitude Practice

David Gandelman

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.7guided•5 min

Morning Meditation For Success

Chelsea Pottenger

4.8guided•7 min

Turning Inwards

Dora Kamau

4.7guided•6 min

Manifestation Meditation

Meredith Rom

4.8guided•9 min

We are Blessed Today

Tony Brady

4.9guided•21 min

Healing Energy Of Love

davidji

4.6guided•2 min

Two-Minute Gratitude Meditation

Chelsea Pottenger

4.7music•24 min

20 Min Shamanic Drum Voyage With Prep, Callback & Background

StillJustJames

4.8guided•9 min

Intentional Morning Meditation

Maya Rain

4.7guided•6 min

Morning Momentum Self-Love Affirmation Meditation

Ryan Bean

4.7guided•4 min

Wake & Affirm: A 5-Minute Practice

Jen Knox

4.8guided•11 min

The Prayer Of St. Francis

Lou Redmond

4.8guided•12 min

Morning Affirmations: Happiness, Confidence, Joy & Purpose

Ashley Chymiy

4.8music•13 min

Good Morning Sunshine, How Are You Today

Ellen Mouton

4.9music•59 min

Miracle Tone - 528Hz Solfeggio Frequency

Gaia Meditation

4.7music•23 min

Gong Bath for Healing

Art Sadhana

On-demand courses

Discover premium courses by leading experts to learn about intentions.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.8

5 days

Deep Sleep Masterclass

by Yoga with Tianne

This program has been designed to help you rest deeply and wake up refreshed, ready for the day. It is a comprehensive and practical training, ensuring you can easily apply all that you learn and experience right away. I will guide you through essential, proven practices that naturally ease you into a sound, restful sleep. d release practice, plus special relaxation breath technique

COURSE

4.4

10 days

True Self Living: Master Self-Esteem

by Aluna Moon

Release self-criticism and unearth the secret of your assured true self.

COURSE

4.9

10 days

Channeling 101

by Carrie Suwal

Become a direct channel to your inner wisdom and the realm of spirit and learn to receive wisdom, insightful information, healing, and energy transference.

Newest tracks

Browse the latest intentions tracks from our library.

5guided•15 min

An Evening Meditation For Release & Renewal

Jana Shala

talks•5 min

7x7 Mindfulness Challenge - Day Seven (Mantra)

WorkMinded

5guided•5 min

The Spiritual Breath

Michael Mackintosh

5guided•11 min

Expansion & New Beginnings

Alexis Shahin

guided•4 min

Dare To Ask: A Spoken Word Meditation

Marcy Sproull

5talks•6 min

8-Step Daily Embodiment Reminders For Manifestation

Jaqueline Kim

guided•6 min•

Setting Intentions With Clarity

Dr. Jerry Nuesell

5guided•5 min

Manifestation, Energy Embodiment Play – Day 9

Csilla Szabo

5talks•2 min•

Weekly Tarotscope | March 23, 2026

Irene Tapia

5guided•6 min

Morning Energy & Motivation | 5 Minute Boost

Tonya Phillips

5guided•58 min

Program Yourself For Success - Deep Sleep Affirmations

Richard Willis

5guided•24 min•

Mountain Lion At Dusk: Nervous System Safety & Boundaries

Sagittarius Way

4.9guided•16 min•

Contemplating Deliverance : Tao Wisdom - I-Ching 40

Helen Hansen

5guided•21 min•

Reiki Meditation For Manifestation, Abundance & Intention

Helen Gullick

5guided•24 min•

Soft Life: A Healing Yoga Nidra Practice

Faith Hunter

5guided•20 min•

Seed Activation Meditation | Manifest Your Desires

Jaclyn Albergoni

4.8guided•6 min•

Morning Meditation: Your New Mindset Walks Beside You Now

Patrick Lynen

talks•16 min

Ramadan, Renunciation, And The Practice Of Awareness

Soujoud Sarah Khamassi

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Intentions

Intentions guide your focus and energy towards specific goals or states of being, enhancing mindfulness and purpose in daily life.

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