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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Bea is a somatic and anxiety support coach based in Los Angeles specializing in anxiety management. She offers support to those who are on their healing journey by teaching mindfulness practices including meditation, breathwork, and somatic movement. She is a firm believer that when combined these methods can be major conduits for healing.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in February 2022
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