The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHibernation invites you to embrace deep rest and rejuvenation, mirroring nature's cycles of dormancy and renewal. Perfect for those seeking to retreat, recharge, and find stillness.
Read more
Featured tracks
Browse featured tracks on hibernation from our library.
Popular tracks
Browse free tracks on hibernation from our library.
Newest tracks
Browse the latest hibernation tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of hibernation.
Hibernation
Trusted by 34 million people. It's free.

Get the app