Winter Solstice Meditation
10:09
10:09

Winter Solstice Meditation

by Jay Johnston

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

Winter Solstice is the shortest day of the year and the great stillness before the Sun’s strength builds and days grow longer. From an energetic perspective, this is a time for physical and spiritual hibernation, a time to go within. It is a time of contemplation, reflection, and listening to your inner voice. Relax as you are guided through the ways to identify and listen to your voice of intuition. Leave feeling more closely aligned with your higher self and go forward knowing that you have made room for amazing new beginnings.

Winter SolsticeMeditationStillnessHibernationContemplationReflectionInner VoiceIntuitionHigher SelfNew BeginningsBreathingGroundingEmotional ReleaseSelf CompassionPositive BeliefsGratitudeMindful BreathingSpiritual ConnectionVisualizationsSpirits

Meet your Teacher

Jay Johnston

Greater London, England, United Kingdom

Meet your Teacher

Jay Johnston

Greater London, England, United Kingdom