Mary-Katherine Rogers

Mary-Katherine is a certified RYT-500 yoga teacher from the Amrit Yoga Institute. She is currently enrolled in their 800 yoga therapy program. Wildly enthusiastic about yoga nidra, meditation in motion, yin, and chair yoga, she practices all of these forms of yoga from the heart. Also known as The Hyphenated Yogini (a hyphen is a yoke, a grammatical union), Mary-Katherine believes that through these profound practices, deep healing will occur.

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