Free Meditations for Focus Shift

Meditation Topics

Focus Shift

Focus Shift involves redirecting attention from one point to another, enhancing awareness and concentration on different aspects of experience, fostering mental flexibility and clarity.

Focus Expansion Awareness Shift Focus Redirection Daily Focus Focus Development Focus Recovery Focus Improvement Focus Alignment Focus Single Task Focus

Popular tracks

Browse free tracks on focus shift from our library.

4.6guided•30 min

Manifest Your Dream Life Whilst You Sleep

Love To Meditate

4.8talks•5 min

Understanding Manifestation

Kiné Corder

4.7talks•7 min

Divine Order Of Self - Channeling

Cindy Bowen

4.7guided•3 min

Coffee Meditation

Nicholas "Quazzy" Herd

4.8guided•11 min

Focus On Your Transformation: A Coaching Meditation For Addiction Recovery

Pamela Rueda

4.5guided•9 min

Letting Thoughts Settle

Cassandra Bird

4.8guided•7 min

Gratitude Meditation

Our Healing Space

4.6guided•2 min•

Shift Your Focus to the Pure Present Moment

Charles Freligh

4.8guided•21 min

Expecting The Best: What If It All Goes Right?

Jenna Ray, PhD

4.7talks•13 min

Cutting Cords

Ariel Hardy

4.8talks•4 min

Coronavirus & Positive Thinking

Jacqueline Watson

4.8guided•19 min

Mindfulness of Body Practice: 4 Access Points

Freya Bennett-Overstall

4.9guided•18 min

Conscious Sales Conversations

Medha Murtagh

4.7guided•23 min

Third Eye Chakra Meditation

Sarah Da Silva

4.6talks•8 min

Quit Pointing At What You Don't Want

Mary Ann Pack

4.6guided•63 min

Lucid Dreaming Meditation Sleep Talk

Reigo Vilbiks

4.8guided•15 min

Life Force

Fimo Mitchell

4.8guided•12 min

Morning Meditation With Traditional Mantra

Vicky Richings

On-demand courses

Discover premium courses by leading experts to learn about focus shift.

COURSE

10 days

From Fear To Freedom: Mindbody Tools For Chronic Symptom Recovery

by Mel Schweder

Evidence-based neuroplasticity tools for breaking free from chronic pain, fatigue, and more.

COURSE

4.9

6 days

Reprogramme Your Mind - Unlock Your Power: A Journey To Revamp Your Life

by Patrizia Pisano

A transformative six-day journey designed to help you understand how your thoughts, beliefs, and emotional responses shape your reality.

COURSE

4.8

7 days

Control Worry & Tame Your Anxious Mind

by Hilary Heart

Learn Ways To Lessen Your Worries & Gain Calmness, Clarity & Peace

Newest tracks

Browse the latest focus shift tracks from our library.

4.6guided•9 min

Take Only Your Own Responsibility

Toms Astahovskis

talks•6 min•

The Healing Power Of Focus

Giles Croft

4.5guided•11 min

Reclaim Your Power: Let Go And Align With Who You Truly Are

Faith Aku

4.8guided•21 min

Expecting The Best: What If It All Goes Right?

Jenna Ray, PhD

4.9talks•3 min•

Pick A Colour, Change Your Day

Alisha

4.7guided•10 min

Attention Training Meditation

Tarin Calmeyer

4.5guided•3 min

Bite-sized Meditation: Gratitude

Mike Carnes

5talks•16 min•

The Snooze Button Is Broken: A Revolution In Verse

Healing Waves

4.9talks•11 min

The Mirror Principle Changed My Life Forever

Pablo Arellano

4.9guided•5 min

Acceptance Meditation From The Big Book Of Alcoholics Anon

AmyLiz Harrison

4.8guided•4 min

Affirmations To Release Anxiety

Tina Stinson

4.5talks•1 min

Light Does Not Begin At The End Of The Tunnel

Christine Lewis

4.9guided•10 min

Open Awareness Focused Attention

Aaron Hendon

4.7guided•3 min•

Wisdom Of Shaltazar: Oracle Card 42 | Find The Calm

Jeffrey Eisen

4.6guided•7 min

Calm Center

Alli Garison

5guided•18 min

ACIM Lesson 181 Contemplation

Meditations on A Course in Miracles Lessons

4.6guided•10 min

"I Am Worthy" | Embody The Element Of Fire

Montana Skurka

4.6talks•10 min

Becoming A Radiant Being

Prakhar Verma

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Focus Shift

Focus Shift involves redirecting attention from one point to another, enhancing awareness and concentration on different aspects of experience, fostering mental flexibility and clarity.

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