Focus Shift

Focus Shift involves redirecting attention from one point to another, enhancing awareness and concentration on different aspects of experience, fostering mental flexibility and clarity.

Awareness Shift Focus Development Focus Improvement Focus

Popular tracks

Browse free tracks on focus shift from our library.

4.6guided•30 min

Manifest Your Dream Life Whilst You Sleep

Love To Meditate

4.8talks•5 min

Understanding Manifestation

Kiné Corder

4.7guided•3 min

Coffee Meditation

Nicholas "Quazzy" Herd

4.8guided•21 min

Expecting The Best: What If It All Goes Right?

Jenna Ray, PhD

4.8guided•7 min

Gratitude Meditation

Our Healing Space

4.6guided•63 min

Lucid Dreaming Meditation Sleep Talk

Reigo Vilbiks

4.5guided•9 min

Letting Thoughts Settle

Cassandra Carlopio

4.8talks•11 min

Stop Trying To Quit Drinking — Start Becoming Someone New

Pamela Rueda

4.7talks•7 min

Divine Order Of Self - Channeling

Cindy Bowen

4.7talks•13 min

Cutting Cords

Ariel Hardy

4.8guided•5 min

Acceptance Meditation From The Big Book Of Alcoholics Anon

AmyLiz Harrison

4.7guided•23 min

Third Eye Chakra Meditation

Sarah Da Silva

4.6guided•2 min•

Shift Your Focus to the Pure Present Moment

Charles Freligh, PhD

4.8talks•4 min

Coronavirus & Positive Thinking

Jacqueline Watson

4.9guided•18 min

Conscious Sales Conversations

Medha Murtagh

4.8guided•19 min

Mindfulness of Body Practice: 4 Access Points

Freya Bennett-Overstall

4.6talks•8 min

Quit Pointing At What You Don't Want

Mary Ann Pack

4.8guided•16 min

New Moon Transformation

Carolien van Mediteren Op Texel

On-demand courses

Discover premium courses by leading experts to learn about focus shift.

COURSE

4.9

10 days

From Fear To Freedom: Mindbody Tools For Chronic Symptom Recovery

by Mel Schweder

Evidence-based neuroplasticity tools for breaking free from chronic pain, fatigue, and more.

COURSE

4.9

7 days

Control Worry & Tame Your Anxious Mind

by Hilary Heart

Learn Ways To Lessen Your Worries & Gain Calmness, Clarity & Peace

COURSE

4.9

6 days

Reprogramme Your Mind - Unlock Your Power: A Journey To Revamp Your Life

by Patrizia Pisano

A transformative six-day journey designed to help you understand how your thoughts, beliefs, and emotional responses shape your reality.

COURSE

9 days

Learning To Trust Your Body When Panic Appears

by Charlotte Cooper

A gentle, nervous-system approach to understanding panic, calming fear, and returning to safety.

Newest tracks

Browse the latest focus shift tracks from our library.

5guided•11 min•

Reticular Activating System Reset: Mindset For Success

Samantha Touchais

4.8talks•22 min

Am I A Victim In Our Journey To Remember

Joy Truscott

4.6guided•9 min

Take Only Your Own Responsibility

Toms Astahovskis

4.4guided•11 min

Reclaim Your Power: Let Go And Align With Who You Truly Are

Faith Aku

4.8guided•21 min

Expecting The Best: What If It All Goes Right?

Jenna Ray, PhD

4.9talks•3 min•

Pick A Colour, Change Your Day

Alisha

4.8guided•10 min

Attention Training Meditation

Tarin Calmeyer

4.6guided•3 min

Bite-sized Meditation: Gratitude

Mike Carnes

5talks•16 min•

The Snooze Button Is Broken: A Revolution In Verse

Healing Waves

4.9talks•11 min

The Mirror Principle Changed My Life Forever

Pablo Arellano

4.8guided•5 min

Acceptance Meditation From The Big Book Of Alcoholics Anon

AmyLiz Harrison

4.8guided•4 min

Affirmations To Release Anxiety

Tina Stinson

4.7talks•1 min

Light Does Not Begin At The End Of The Tunnel

Christine Lewis

4.8guided•10 min

Open Awareness Focused Attention

Aaron Hendon

4.8guided•3 min•

Wisdom Of Shaltazar: Oracle Card 42 | Find The Calm

Jeffrey Eisen

4.6guided•7 min

Calm Center

Alli Garison

5guided•18 min

ACIM Lesson 181 Contemplation

Meditations on A Course in Miracles Lessons

4.6guided•10 min

"I Am Worthy" | Embody The Element Of Fire

Montana Skurka

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Focus Shift

Focus Shift involves redirecting attention from one point to another, enhancing awareness and concentration on different aspects of experience, fostering mental flexibility and clarity.

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