Coronavirus & Positive Thinking

All around us, we hear about the coronavirus. For a lot of people, this causes stress and worry. In this podcast, Jacqueline suggests ways to bring positive thinking in and change what you choose to focus upon.

There is a short exercise toward the end of this podcast, which may help you when you feel anxious, angry or worried.

Reviews

Excellent ideas. During this time I have got to know myself better, walked more, found meditation, & spent more time on my hobbies. Thank you.

Lovely Jacqueline. Thank you. Wise advice for us at this time.
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Very quick way of re-focusing your thoughts and realizing all things that you can do with your time creatively.

thanks for helping people out in the coronavirus and i liked your story

Thank you, this was brilliant and really helped me to feel more positive 😊