Jenna Ray, PhD

North Carolina, USA

1.4k Followers

Dr. Jenna Ray is a Health Psychologist and Certified Clinical Hypnotherapist, passionate about guiding individuals toward their highest potential for health and wellbeing. Her approach focuses on fostering deep, meaningful growth and transformation. By accessing the subconscious, she aims to get to the heart of challenges and rewire them for lasting change.

Reviews

Alesia Regan-Hughes

Apr 20, 2026

Just what I need for an internal shift to optimism, inner peace, and connection to the beauty and goodness that surrounds us all. I will revisit this meditation again and again. Namaste. 🙏🏽🤍

Hayley Browne

Apr 20, 2026

Exactly what I needed to hear. Thank you for this lovely pep talk and moment of pause

Priscilla

Apr 19, 2026

A wonderful relaxing meditation. Thank you for sharing 🙏🏽❤️

Nicola Devane

Apr 12, 2026

Loved this Jenna, your words really hit a cord for me and I could see future me so clearly and I loved what I saw! Thank you, I will definitely return to this. 💕💕

Julia Crossland

Apr 9, 2026

Beautiful. Having some challenges at the moment in my life and came across this meditation, the gentle reassurance, the breathwork and affirmations were all just what I needed, I feel lighter and calmer, and hopeful! Thank you so much. 💞🙏🏼

Khurty Ramudu

Apr 8, 2026

Very soothing voice. ☺️

Eleni

Apr 7, 2026

🙏

Sara Moore

Apr 4, 2026

Beautiful

Mary Westheimer

Apr 1, 2026

Thank you. I will be back - there is more to unpack.

Alexis

Mar 31, 2026

I needed to give myself some self love and this self love meditation is perfect! Powerful and uplifting!

About

Speaks English

Joined Insight Timer in September 2024

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