Jenna Ray, PhD

North Carolina, USA

1.6k Followers

Dr. Jenna Ray is a Health Psychologist and Certified Clinical Hypnotherapist, passionate about guiding individuals toward their highest potential for health and wellbeing. Her approach focuses on fostering deep, meaningful growth and transformation. By accessing the subconscious, she aims to get to the heart of challenges and rewire them for lasting change.

Reviews

Jan

Jul 24, 2026

A very rewarding compilation to add to my morning wakefulness & begin my day w/relaxation. I like the idea of clasping my hands together to pause & reflect on this practice throughout my day! Thank you, Jenna!❣️🙏

Susan E.

Jul 24, 2026

It feels so much better knowing that things will work out. I will definitely listen to this again. Namaste 🙏

Ginny Trimble

Jul 21, 2026

This was exactly what I needed to calm my racing thought. Thank you.

Robi Lipscomb

Jul 16, 2026

This is exactly what I needed to hear today as a I push forward on a project. I saw beyond my fears to possibilities I hadn't thought of. www.couplescoachapp.com a computer based app that is currently free.

Teresa Loftus

Jul 8, 2026

Beautiful, installing peace, tranquility, and compassion for me to start my day! Thank you!🙏🏼

Cheryl B

Jul 6, 2026

Exactly what I needed going into this week. Thank you 🙏

Brelynn Woodrick

Jun 27, 2026

Wow, I will be using this before and woth every meal.

Brian

Jun 23, 2026

Great meditation, I will take it into my day. Thank you

Rob

Jun 21, 2026

I'm tackling some health issues. I need to make some changes in my life and keep telling myself I'll just fail, again. Listening to this has reminded me, I don't don't need to do it all at once. I just need to be consistent. I shall use this my daily reminder 🙏

Brian

Jun 17, 2026

great meditation, thank you

About

Speaks English

Joined Insight Timer in September 2024

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