Aloha everyone.
And welcome.
Get yourself comfortable,
Close your eyes and let's begin.
Embracing that stillness and that silence,
Just feeling and listening.
As you follow your breath in and out,
I want you to ask yourself,
How can I use the energy of this new moon to assist me in a relationship in my life?
To create harmony.
Or maybe to let it go.
But the intention is the highest and greatest for all.
I embrace this.
I accept this.
I allow this.
I am worthy.
We must understand that when it comes to a relationship,
There is only so much that we can do because,
Well,
It takes two people or two energies.
So what we can change is ourselves,
Our actions and reactions to shift the dynamic,
To shift the frequency and hopefully the outcome.
So with this,
Place your hand upon your heart and think of what it is that you wish to heal clear.
Or improve.
What relationship it is and why it means so much to you.
Above everything else,
I want you to think about the harmony in this relationship.
How will this change you?
Your life.
And theirs.
And so I want you to fill your heart with these thoughts,
With these images,
And with these sensations.
Knowing that when you benefit,
They also benefit.
This harmony,
This peace,
This resolution.
Is a win-win outcome for all.
And so just keep breathing.
Just keep listening and just keep feeling.
Embracing the excitement of this transformation.
Allowing yourself to experience something new.
Something sacred because relationships are sacred.
Every relationship that we have is different.
And this makes every relationship unique.
And important.
And so I want you to think of that person,
Place or energy that you are trying to heal this dynamic with.
And I want you to feel your energy as you think of them.
Do you feel resistance,
Resentment,
Sadness?
What do you feel when you think of them?
Now it's not a time to judge.
It's not a time to think that I should or shouldn't think or feel this way.
It's just a time to be present with it,
To listen,
To feel.
Become aware of how your energy field and your body responds to that energy.
Maybe once upon a time,
It was different.
And because of the issues and the problems,
It has changed.
And that's okay.
We can change it to something else.
That is why we must first be honest.
So think of it,
Feel it,
Notice what arises.
Now there is still positive energy in there so I want you to feel where that lives in your body.
The positive connection that you have to this relationship,
The parts of you that still wish to hold on to it,
To make it work,
To create this peace.
And notice how that feels.
Notice the attachments,
The sensations,
The emotions that arise.
And now I want you to think of the ones that are not so pleasant,
The ones that are creating the distance and the friction.
And notice where does that live in your body.
Notice the difference in the feelings and sensations.
Just be present with it.
And now let it all go.
Return to your breath,
Return to the stillness,
Return to you.
When you encounter this person,
Place or energy,
Understand that both of these frequencies show up before you do.
The unspoken relationship and communication begins before you even begin.
We are going to shift that.
If you showed up as your most healed,
Unaffected,
Most powerful light.
Imagine what that would do.
Imagine how that would change everything.
This means the part of you that is aware of the shadows but does not allow them to control you.
Does not allow them to be the leader.
Only the light,
The peace,
The higher vision,
The higher mind,
And the higher heart are present in this dynamic.
And so I want you to feel that energy.
That version of you that is already healed,
That is so strong,
Grounded and powerful.
That they do not have.
Any power over you.
Any influence or effect.
I want you to visualize this light around you and surrounding you.
Give it a color,
A texture,
A frequency.
Infuse it.
With the wisdom,
Knowledge,
Grounding energy and light.
And see yourself now downloading this frequency from above.
Moving down into you and through you.
And you are wearing this.
You are becoming this.
You are one with it.
Notice yourself shifting and notice whatever was no longer is.
Just breathe now.
Allow the wisdom and information to be received.
And if you have a question,
If you need some guidance or an answer,
Ask.
And listen.
Continue to download this and allow this now to enter both parts of your body where you held the light and the shadow when it comes to this relationship.
Amplifying the light,
Reinforcing that.
And healing,
Protecting and shielding.
The shadows.
And now I want you to send this energy to the person,
Place.
I want you to really see this connection between you and them.
And whatever was is gone now.
And you are creating a new dynamic,
A new connection,
A new relationship.
This is infused with your light,
Infused with this light.
And now calling forth your higher self to protect you,
To guide you,
And to give you the strength and wisdom to hold this light.
And when you're ready now,
Create a bubble like a shield around you.
Protecting you and anchoring all of this into you.
Your body.
Your mind.
Your energy.
Your DNA.
When you come out of this meditation,
You will no longer be the same.
And you will no longer see them.
The same either.
I invite you to do this meditation as many times as needed,
Especially before interacting with them.
And so with this,
I want you to declare.
With the gift of this new moon,
I invite this frequency to be amplified by 10 for the safety,
For the love,
And for the healing.
I declare this so,
And so it is,
And so it shall be,
For the highest and greatest good of all.
Thank you.
And now just let it all go and take a few deep,
Long,
Slow breaths.
And once again,
Place your hand upon your heart and just take a moment of gratitude for showing up and find that peace,
That stillness in your heart.
Taking this time now to gently begin to expand your awareness back out.
Noticing the energies around you,
The sensations around you.
Slowly and gently beginning to bring yourself back out of this meditation.
Take your time.
When it feels right,
Begin to wiggle the toes and the fingers.
And whenever it feels right.
Come back and open your eyes.
