Distraction Awareness

Distraction Awareness helps recognize and manage the myriad distractions that pull attention away from the present moment, such as social media, television, and other external influences, fostering a more focused and mindful state.

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Distraction Awareness

Distraction Awareness

Distraction Awareness helps recognize and manage the myriad distractions that pull attention away from the present moment, such as social media, television, and other external influences, fostering a more focused and mindful state.

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