Distraction Awareness

4.9guided•20 min

Creating A New Reality From Within

Elliott Treves

4.7guided•21 min

Concentration For A Stable Mind

Jason Luk

4.5guided•25 min

Mindfulness of Mental Obstacles & Hindrances

Heather Stang

4.6guided•6 min

Observing

Jon Lee

4.4guided•2 min

Taoist Breathing for Tai Chi and Meditation - 04/14: Becoming Aware of Distraction

Bruce Frantzis

4.8guided•4 min

The Journey To Peace: Day 32

Albin Hagberg Medin

4.8talks•14 min

Mindfulness At Work With Jason Luk Of Verizon Media

Mindful Workplace Alliance

4.9talks•8 min

From Chaos To Calm: Be Still, Remember The Emptiness

Tiger Singleton

4.9guided•19 min•

Calling Back Your Power To Share More Of Your Gifts

Darius Bashar

4.8guided•5 min

Are You Taking The Time To Stop?

Philip Wade

4.5guided•10 min

Sitting With Breath and Body

The Owl and The Coconut

4.9talks•51 min

The Gift Of Being Heard

Shell Fischer

4.6guided•17 min

Concentration Meditation

Akasha S

4.7guided•18 min

Resting Into Our Practice (Real Meditation Series)

Dan

4.9guided•45 min

Leo Full Moon Meditation - February 2023

Jackie Campbell

4.9talks•17 min

#2 Experiencing Mindfulness: A Guide To The Moment

Thanet Taout

5guided•21 min

Meditating With Distractions

Singhashri

5talks•2 min

A Contemplation On Boredom, Distraction, And Creative Flow

Susmitha Veganosaurus

4.9talks•8 min

From Chaos To Calm: Be Still, Remember The Emptiness

Tiger Singleton

talks•4 min

How Can I Be Mindful While Reading, Writing, Or Planning?

Ven.Pomnyun Sunim

4.5talks•3 min

Can I Achieve Thoughtlessness Without Breath Awareness?

Ven.Pomnyun Sunim

4.9talks•12 min

Is That So: A Teaching Story On Meeting Hostility

Lisa Goddard

5guided•11 min

Sitting With The Breath And Body For Stress Reduction

Kirsty Morgan

4.8talks•2 min

Day 1: Is Mindfulness Only About Feeling Calm?

Anisha Maheshwari

5guided•25 min

Free Practice With Gentle Guidance Into Bliss

Daniel Kirkeby

4.9talks•15 min

Do You Fear Silence?

Zachary Phillips

3.7guided•8 min

Distracted Mind - Basic Meditation

Maria Torres

4.5talks•41 min

Why Your Mind Can’t Stop Thinking GF Live 4-13-24

Guy Finley

5guided•18 min•

Niyama #2: Contentment Meditation

Yoga with TG [Tarasa Gardner]

4.9guided•20 min

Future Self/Dream Magnet (Meditation + Visualization)

Darius Bashar

4.7guided•11 min

Mindfulness Of The Breath

Eric Spirko

5guided•9 min•

A Meditation For Shitty Days

Anne Lowell