10:07

Sitting With Breath and Body

Name: Sitting With Breath and Body
Uploaded: 2018-07-31T20:43:55.000Z
Duration: 10 min 7 s
Channel: The Owl and The Coconut
Description: This is a 10 minute, Sitting With Breath and Body meditation by Gemma at The Owl and The Coconut. Recommended home practice for the 8 week MBSR and MAP's courses provided by The Owl and The Coconut.

by The Owl and The Coconut

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

895

This is a 10 minute, Sitting With Breath and Body meditation by Gemma at The Owl and The Coconut. Recommended home practice for the 8 week MBSR and MAP's courses provided by The Owl and The Coconut.

Meet your Teacher

The Owl and The Coconut

Manchester, UK

Meet your Teacher

The Owl and The Coconut

Manchester, UK

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