The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Thanet Taout
3.7k Followers
Thanet has been on the peace spreading journey for about 10 years now as a sound healer, meditation teacher, and a spiritual guide. He leads and facilitates meditation and healing online (Twitch) and in person (Houston,TX). His goal is to help people experience true happiness while also finding a way to make a living. His inspirations comes heavily from Buddhism (Theravada, Mahayana, Zen & Tibetan), New Thought, Law of Attraction and The Moment.
Read more
Tracks
See More
Events
See More
Reviews
Nico
Oct 26, 2026
Ty brother ✨✌🏽 I will BE a master at loving myself. Appreciate u
Louise
Oct 23, 2026
Thank you for your talk. Loved the sound of nature as you talked. I also enjoyed the message.
Tempest
Oct 17, 2026
Felt better after listening. Will listen again.
Amy
Oct 6, 2026
Kept waiting for the "strong language" but it never came?! 😆
Carrie Hart
Oct 2, 2026
That was beautiful. I wish it was longer. Thank you for sharing your talent with us all. Namaste 🙏🏻 🕊️❤️✨
Diane F
Sep 30, 2026
Excellent
Jeffrey Maciejewski
Sep 30, 2026
Interesting combination of sounds. Namaste and Blessings!
Angie A
Sep 29, 2026
Thank you 🙏🏼
Sophie vanUden
Sep 23, 2026
💖
Elaine
Sep 21, 2026
Felt wonderfully healing , thank you 🙏
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
