Akasha S

2.3k Followers

Student of life, teacher of light. Devoted to the exploration of what it means to be human and present, to every single day. She harnesses the gifts of yoga, nutrition, mindfulness, culture, adventure, emotion and life experience, to illuminate both where we are (not where we perceive ourselves to be) and where we can be (without our self imposed limitations). This truth is what Mindy calls: your level best and she is committed to helping her clients identify, achieve, and maintain it.

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Reviews

Ingrid Osuna

Sep 9, 2026

Great practice! Easy to follow and quick for my busy mornings.

TeaLadyNat

Aug 6, 2026

Great idea. Nice quick reset for me. Thank you. 🙏🏼

The Relaxationist

May 18, 2026

Thank you 🙏

Albana Nadeem

May 9, 2026

🫂❤️🫂❤️

Sunny

Apr 30, 2026

I have been in search for the best Metta (loving kindness) guided meditation for some time now. And just like in life sometimes the best things come in small packages. This meditation is to the point and cultivated exactly what I was looking for. Thank you for this 🤌🏽

Antonio

Apr 29, 2026

Beautiful way of breathing 🙏🏽🍃thank you for your support 🫶🏼🍃

Alina Mykhailova

Apr 16, 2026

Great app, highly recommend for meditation and mindfulness.

Roger Clark

Apr 2, 2026

Lovely thank you

Joy

Apr 2, 2026

Loved this, thank you 🙏🏾

Hanna C

Mar 29, 2026

Thank you, so soothing

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2021


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