The Gift Of Being Heard
51:39
51:39

The Gift Of Being Heard

by Shell Fischer

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
695

In order for each of us to feel understood, and cared for, it’s important that our hearts are both seen, and heard. And while our listening skills are absolutely essential for this, so many of us don’t know how to do this well. This new talk from Shell explores how we can practice the art of Mindful Listening, and nurture our skills to not only connect more with others, but also with ourselves.

Mindful ListeningRight SpeechSelf CompassionCommunicationEmpathySelf AwarenessEmotional ValidationDistraction AwarenessNonjudgmental PresenceSelf ReflectionMettaCompassionate CommunicationSelf JudgmentMeditationMindful MusicCommunication SkillsEmpathy DevelopmentSelf Judgment ReleaseFormal Meditation PracticeInterpersonal Connection

Meet your Teacher

Shell Fischer

Winchester, VA, USA

Meet your Teacher

Shell Fischer

Winchester, VA, USA