Leo Full Moon Meditation - February 2023

A guided mediation from Jackie Campbell for the Leo full moon period of February 2023.

Learn to let go of resistance and chaos. Learn to flow and find freedom.
Use the courage and bravery of the Leo full moon to break bad habits, allow this meditation to help you on your journey.

Transcript

Welcome everybody,

Welcome to a Leo Full Moon in the month of February,

Our second full moon for 2023.

And wow,

Is the world not slowing down at all for you?

Because if you look around,

We are in so much change,

In the midst of change,

In the midst of chaos,

In the midst of learning and knowing ourselves fully,

So that we can discern truth from untruth.

As the paradigms are crumbling,

And all the old systems are crumbling,

It is at the utmost important that we learn to let go.

Learn to let go of the resistance that in a sense is encoded in us from our forefathers.

Learn to flow,

And when we are in this flow,

There we find that golden nugget,

That nugget of freedom.

In a chaotic world we can be free wherever we are,

Whatever situation we are put in,

So long as we come into our hearts,

And hold that space gently for ourselves,

And create from that heart space.

So sit back and relax under this Leo influence.

Leo the Lion,

A lot of people say,

The courage and bravery of the Lion.

This is what we can utilise and use.

This is what the full moon is illuminating for us.

This full moon is about breaking habits.

So even if you choose one single habit that you really wish to break,

That has been with you,

And you've known in the back of your mind that you really do need to address it,

Allow that to flow to you,

And allow this meditation to help you catapult that step forward.

This is the strong energy for encouragement to keep going.

As hard as it is sometimes to stand up in this world,

It is our mission and our experience as a human being to go with it and to find ways that fill our cup to stay strong,

To stay brave,

To be encouraged,

To keep moving forward.

Because as we know,

This is just such a short time on planet Earth,

And we all have it in us.

We all have that gutsy,

Fiery,

Strong,

Courageous,

Confident leadership within us,

Like the Leo Lion.

So let's tap into that today.

Take some deep breaths.

Breathe in,

Breathe out.

Take a deep breath in,

Take a deep breath out,

And let it out.

Breathe in and breathe out.

As you continue to breathe in and breathe out,

Allow your body to start to relax.

Feel your muscles let go.

Feel your belly let go.

Feel your shoulders unstick from your ears.

Feel your legs growing heavy.

Pay attention to your mind.

It's starting to slow down as you breathe.

Focus on your breath,

Bringing your attention into the now,

Letting go of yesterday,

Letting go of tomorrow,

Being in the present.

It is a gift to be in the moment,

In the present,

As often as you can.

When we are in this moment,

Our anxieties,

Overwhelm,

Pressure can leave us,

For we are in our hearts,

In our heart space.

Any thoughts coming in,

Just acknowledge,

Acknowledge to your consciousness,

And then allow it to move through.

Each thought,

Just acknowledge and let it pass through,

Bringing yourself back into your breath.

And in the center of your being,

If you can imagine in your spine,

In the center,

Is a golden light,

And a vertebrae that is aligned with your solar plexus chakra,

Which sits just above your navel.

And imagine this golden light is starting to spread.

It is going down each vertebrae,

And it is going up each vertebrae,

One at a time,

Igniting your golden cord to the universe and to the Earth's center.

Vertebrae by vertebrae,

You are aligning with the golden energy,

Unlocking,

Unblocking any aches and pains,

Discs,

Breaks,

Degeneration in your spine,

Opening you to feeling the connection to the Earth.

Imagine from the base of your spine that golden light is going down,

Down into Mother Earth.

And at the same time,

The golden light is coming up through the top of your neck,

Through your head and through your crown,

And traveling up,

Up,

Up,

A golden ray of light.

Both the ends of your rays connect,

The one going down into the Earth,

Connecting deep into the heart of Mother Gaia,

Like a golden heart in her center.

And your body and your rhythm and your own heart starts to beat with her heart as one.

Feel the love radiating from her heart,

The love and support and the compassion she has for you.

And at the same time,

Connecting your golden ray that has gone through the atmosphere,

Through the planets,

The stars,

And connecting into your higher self,

Your higher self that guides you,

Continuously,

Always,

Always there.

This cord is always connected to you.

And this higher self has all the wisdoms,

The answers,

The knowings,

The directions.

The higher self has all your guides,

Your angels,

Your archangels,

Your masters,

Creator beings.

All the light is just there for you to tap into and connect to.

And we pour that energy down through your golden cord.

And we bring the energy up from Mother Earth's heart,

Which is connected to your golden cord.

And we bring that up and we swirl these energies,

Both of them,

Through our whole entire body,

Into every cell,

Every organ,

Every gland,

Every muscle,

Tendon,

Ligament,

Bloodstreams,

Veins and arteries,

Energetic systems,

Hormonal systems.

We bring that beautiful energy from below and above and connect it all into you,

Helping you remember who you are.

You are a spiritual being having a human experience.

We have all that we need within us.

We are free,

Sovereign beings.

And as you feel more and more relaxed and you're now starting to go with the flow,

Letting go of the control,

Letting go of the mind of what you should and shouldn't be doing,

Just in this short time together,

Allow yourself in this golden bubble of protection to move with the flow and see where it takes you.

And if you picture yourself in a hallway,

It is quite a dark hallway,

Like it is a void.

And at the beginning of the hallway,

There is a beautiful being from your higher self that walks with you.

This being,

Whoever comes to mind first,

Could be a loved one,

Departed one,

Angel,

Guide,

Master.

They're here to encourage you,

To help you,

To guide you,

To be with you,

To be by your side.

As you walk down this hall corridor,

This dark hall,

It has no lights on,

But there are doors on either side and you can see the light underneath the doors.

This is a journey to help you under this full moon energy,

To let go of resistance or to recognize what is resisting within you.

For we are all on a pathway,

If for want of a better words,

A pathway of ascension.

We are leaving the old world behind.

And the more we focus on our own discomforts,

Our challenges,

Our pains,

Our brokenness,

The more we are readying ourselves for this golden age,

Timeline,

Energy,

World,

Earth,

Whatever your perception is,

The more we are willing and ready to step into a newness,

An unknownness that we can create the joy,

The love,

The fun,

The happiness from this place in our heart.

When we recognize what we need to let go of to heal.

So as you're walking down this hallway,

One of the doors sticks out to you.

There's no titles,

Names,

Labels on the outside of the door.

So you do not know what you're walking into.

You put your hand on the door knob,

Turn the handle and open the door.

With encouragement from your guide,

You are asked to walk into this space.

There is a chair in this space where you are guided to sit down.

And unbeknown to you,

This space is the space of distraction.

Distraction,

You may ask?

Our lives could be filled with joy,

Love,

More of everything,

Peace,

If only we weren't distracted along the way.

So while we are sitting in this space,

You are asked to bring to your attention what stops you from changing your habits?

What stops you from bringing in that love,

Peace and joy?

Where do you get distracted in your life?

Is it a relationship that keeps tagging and pulling on you?

Is it being a mum or a dad,

Or is it your mum or dad or relatives that pull on your energy?

Is it a job where you have worked way too hard?

Is it your phone,

The tweets and the Facebooks and the Instagrams?

Do these distract you from your true heart self?

Is it easier to put the challenges under a big rock and be distracted by all going on in the world?

Are you distracted by world news,

Politics,

Truths,

Untruths?

Are you distracted by loud music and loud videos,

Busy city?

Sit here for a minute and just own it.

What distracts you in your day?

What stops you from being the true,

Authentic being,

Empowered being that you truly,

Truly already are?

No judgement on self.

You can pick one thing,

Two things,

Three.

Whatever the distractions are,

Recognise and own it.

Let's take it with us as we get up from our chair,

Step back out into the corridor,

Pass that distraction to your guide as you keep walking down the pathway or the corridor,

The void,

The darkness,

The it is,

Just is,

The emptiness perhaps,

The nothingness.

As you keep walking,

Another door jumps out at you,

So to speak.

No title,

No label,

But an opportunity to recognise something in self that needs to change.

As you put your hand on the door handle and you open the door,

You are encouraged with your guide to step in to this room and sit on the chair that is provided for you.

This is the room of guilt.

Sit with that word.

We all have some form of guilt within us.

If you don't recognise it on the surface of your life,

That is fine.

But when we are born into this world,

We come with a whole pile of DNA encodements from our parents,

Grandparents and greats and the like.

And somewhere along the line as we grow up,

That guilt forms its ugly head.

It is not a part of our sovereign being.

So you are asked to sit and reflect.

Do you feel guilty for whatever comes to you?

Perhaps it's not,

It's how you raised your children or how you treat a fellow being or how you work,

Work,

Work because you have guilt of not providing or being good enough or whatever it is for you.

Perhaps you feel guilty because your life is enriched and others around you are jealous or not understanding or judgmental.

Or perhaps you are the one that judges others.

In our righteousness,

Sometimes we do need to tread a fine line of that judgment,

Each to their own.

So what is it for you?

Where is that guilt coming up for you?

Maybe it was a child and your parents installed it in you.

Maybe you've installed it in your children and now you see it.

Maybe it's the woman thing,

Not being good enough for the man that's been installed through generations.

Take a moment and reflect.

Take some deep breaths.

If it's feeling very heavy for you or painful,

It's okay.

You're safe.

This is how we let go of the control and the resistance when we sit with it.

Allow it to bubble up.

And when you have accepted that situation,

That experience or that challenge might even be from the past and you've got residue there.

Pass it to your guide.

Pass the situation or the situations or the feelings to your guide as you stand up from your chair and you leave the room.

You're now back into the void,

Back into the nothingness of just being.

Take some deep breaths.

And another door is looming towards you.

No title,

No name.

Put your hand on the doorknob.

Turn the handle.

Open the door.

Walk on in.

Your guide is with you.

Remember,

Your guide is there to comfort you,

Encourage you,

To support you,

To be with you.

You are never alone.

This room represents fear,

Huge distraction in itself.

As you sit on that chair,

There is always some deep fear going on somewhere.

It may be surface for you.

It may be the unknown of where the world is going or where your life is going.

Or fear of germs or what's happening next door or across the road or in the car when you're out.

It could be fear of yourself,

Your partner,

Your children.

What fear comes up for you?

Is it the fear of actually looking at something or the fear of feeling your heart because it just might burst open and you feel your fear maybe that you won't stop crying.

Fear that you have to be a certain way to fit into a certain group or crowd or family.

Fear of not being good enough.

The fear of change is huge in itself.

The fear of letting go of a habit or an addiction because that's all you've known.

But fear is not a part of our sovereignty.

Fear is not a part of our being.

We were not fearful when we were laughing and smiling at our parents looking down at us.

We were the light,

The shining light.

And it is here for us to remember,

To re-remember who we are.

And sometimes when we take that first step towards our fear,

It's not as big as we thought it was.

And when we step through that fear,

It is amazing the support and the love and how an experience can change just like that in the energies we're living in nowadays.

Face your fear,

No matter how small,

How large it is.

Own that fear in this moment.

Feel where that fear is in your body and give your body permission to release it.

Pick one of your fears or many fears,

Hand it to your guide.

And as you stand up,

Leave that fear behind in that room,

Except the ones that you know that you want to face right now.

Remember the energy is strong energy for encouragement and to break habits.

As you walk out that door,

Back into the corridor,

There is another door looming ahead of you and you may be going,

Oh no,

What now?

But this is the last of the doors that are bringing up resistance for you.

So be brave,

Be like the Leo,

Stand strong and own this.

You've got this.

There's a door in front of you and as you put your hand on the handle and open the door,

There is a chair waiting for you.

Take a seat.

And this room is about doubt.

Why do you doubt yourself?

Why do you think you are not good enough?

Why do you feel that perhaps you are different?

All that is going quiet so you can think and feel into that doubt because you all have your own ways of seeing that doubt.

The biggest one,

Of course,

Is not being good enough,

Feeling good enough.

Where did that come from?

Did that come from your own family or beyond?

Why do you doubt?

Yes,

You may be confident.

We would never take that from you.

Yes,

You may be full of self-esteem.

And we highly honor you for that.

Somewhere deep down,

There is a doubt that stops you standing in your true sovereignty and singing from the top of the mountains.

Somewhere deep in there,

That doubt stops your full joyness,

Your full love,

Full sense of the word of freedom,

Your full sovereignty.

Where is that doubt coming from?

Why do you have that doubt?

Let's clear that doubt.

Be that Leo leader.

You don't have to lead people,

But lead your own life.

Lead by example.

Lead every day from your heart.

Drop out of your mind and into your heart and know that you are good enough.

Know that you are so worth it and so deserving.

And all those words that probably might need to change in the future in our dictionary.

And just know your being,

Your empowerment,

Your sovereignty.

Know who you are.

When you walk towards your resistance,

Do not doubt that you are doing this on your own.

You are always supported,

Loved and encouraged.

We are not the only beings on this planet Earth.

Whatever the doubt is for you,

Hand it to your guide.

Let's stand up and walk out of that door and leave it behind.

And we walk towards,

Down the corridor,

And there is a big door in front of you.

And under the doorway and all around the frame,

You can see this illuminated,

Pure white light.

And already this door feels better.

It feels lighter.

It feels transformative.

And as you open this door,

You have no doubt whatsoever to open this door and walk straight through it.

And here you are,

Under the stars,

Under the full moon,

In nature,

And you can create whatever natural habitat you want around you.

Whether it is beautiful green grass and trees,

Whether it is in water,

By an open fire,

Air,

Light breeze,

All the elements of the Earth.

Paint your picture and feel the ease and grace in this beautiful landscape.

Open your heart to receive the gifts of the Goddess Moon.

Let's go.

And as you do your guide,

Let's go of all your resistances that you have given to them.

And you see it all float up,

Up,

Up,

Up,

Into the air,

Into the stream of the full moon.

Going up,

Up,

Up,

The shadows,

The darkness dissipating into the rays of the powerful full moon.

And as this is happening,

You are starting to feel lighter and lighter and lighter.

All that energy that has been surrounding you,

Encoded in you,

In your aura,

Your chakras,

Your cells,

Is transforming.

It's been transmuted.

And in this moment you have a beautiful,

Clean,

Open space in your heart to receive.

And the moon shines down her goodness,

Her crystalline-ness,

Her powerfulness into your heart.

With your arms wide open,

Receiving,

Receiving,

Receiving.

The beauty,

The mysteries,

The miracles,

The wonders of this amazing,

Beautiful,

Earthly place we live on.

And it is in this moment when we feel gratitude in every single cell in our body that this is the place where we create the new.

And the feeling of gratitude,

And the feeling of love and oneness is where we start our next step on our journey towards more love,

Peace,

Joy,

Happiness.

Breathe deeply and feel it through your whole entire body.

Feel the lightness from facing your challenges.

If you didn't know what that deep down feeling of fear or doubt or guilt was,

You now know and you now can release it as easy as that.

And of course sometimes there's some action to take from this,

A small baby step in this energy away from destructive habits of a lifetime towards the new golden energy of a new lifetime.

And in this beautiful,

Wondrous,

Gentle,

Encouraging and innocent energy,

I leave you be.

Feel the freedom through every cell.

Feel the knowing and the awakening within you to who you truly are.

Be open to let go,

To let go of resistance,

To let go of control.

For this is where the gold nugget is found.

Thank you so much for joining me,

Sending you so much love and peace,

Harmony.

Until next time,

We will meet again.

Reviews

Another gem. I look forward to these each month. Transformative. Thank you, Jackie!