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How to Meditate
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Meditation Timer OnlineAnnie Mahon
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Annie Mahon is an author, ordained Buddhist mindfulness teacher and founder of the Circle Yoga Cooperative, Opening Heart Mindfulness Community, Making Visible, DC Community Yoga, and DC Yoga Week. Annie has been writing and teaching about mindfulness in daily life since 2004 on her blog, rawmindfulness.com. Annie’s book, Things I Did When I was Hangry: Navigating a Peaceful Relationship with Food (Parallax Press, 2015), documents Annie’s search for healing through the practices of mindfulness and mindful eating. Annie has been a student of the Zen master Thich Nhat Hanh since 1997 and holds certifications in yoga, Inner Relationship Focusing and massage therapy as well as a B.S. and M.S. in Computer Science and a Masters in Religious Studies. Annie is also involved in social justice philanthropy and reparations.
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