Meditation Topics

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Brainwave Slowing

Brainwave Slowing

Brainwave Slowing guides you into deeper states of relaxation by intentionally reducing the frequency of your brainwaves, promoting a peaceful and meditative state.

Read more

Brainwave EntrainmentBrainwavesBrainwave FrequenciesBrain WavesBrainwave StatesBeta BrainwavesGamma BrainwavesAlpha Brain WavesAlpha BrainwavesAlpha Waves

Popular tracks

Browse free tracks on brainwave slowing from our library.

4.8guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.7guided•26 min

Non Sleep Deep Rest (NSDR): A Science-Backed Sleep Support

Ollie Pinn

4.7guided•10 min

Reprogramming Your Subconscious Mind

Loula Love

4.8guided•66 min

Tibetan Bowls Guided Breathwork Exercise

Healing Vibrations

4.6guided•16 min

Sleep Like A Baby

Julie Aelbrecht

4.9guided•42 min

Yoga Nidra - Align with PEACE

The Relaxationist

4.8guided•14 min

Space To Be Present - Guided Sound Bowl Meditation

Helen

4.9guided•35 min

Yoga Nidra - Woodland Sanctuary

The Relaxationist

4.8talks•9 min

30 Day Challenge Introduction

Andrew Hughes

4.9guided•26 min

Guided Sound Bath | Quiet Mind, Restore Inner Balance

Fatima Teixeira

4.7guided•18 min

Manifest Anything By Breaking Limiting Beliefs

Seibo Shen

4.5music•65 min

Die ultimative Einschlafmusik 60''

Patrick Lynen

4.8guided•10 min

Universal Awareness Through Breath

Anna Caldwell

4.4guided•10 min

Meditation For Bedtime To Fall Asleep

Tamara MindBodyNow

4.8guided•10 min•

Breath Awareness

Yehuda Ashkenazi

4.8guided•12 min

From Thinking To Creating: A Meditation For Artists

Malori Plush

Newest tracks

Browse the latest brainwave slowing tracks from our library.

4.9guided•26 min

Guided Sound Bath | Quiet Mind, Restore Inner Balance

Fatima Teixeira

4.8guided•12 min

From Thinking To Creating: A Meditation For Artists

Malori Plush

4.6guided•16 min

Sleep Like A Baby

Julie Aelbrecht

4.4guided•10 min

Meditation For Bedtime To Fall Asleep

Tamara MindBodyNow

4.9guided•35 min

Yoga Nidra - Woodland Sanctuary

The Relaxationist

4.9guided•42 min

Yoga Nidra - Align with PEACE

The Relaxationist

4.8guided•10 min•

Breath Awareness

Yehuda Ashkenazi

4.8talks•9 min

30 Day Challenge Introduction

Andrew Hughes

4.7guided•26 min

Non Sleep Deep Rest (NSDR): A Science-Backed Sleep Support

Ollie Pinn

4.8guided•33 min

Yoga Nidra To Calm The Nervous System | Non Sleep Deep Rest

Kristyn Rose Foster

4.5music•65 min

Die ultimative Einschlafmusik 60''

Patrick Lynen

4.7guided•10 min

Reprogramming Your Subconscious Mind

Loula Love

4.7guided•18 min

Manifest Anything By Breaking Limiting Beliefs

Seibo Shen

4.8guided•14 min

Space To Be Present - Guided Sound Bowl Meditation

Helen

4.8guided•10 min

Universal Awareness Through Breath

Anna Caldwell

4.8guided•66 min

Tibetan Bowls Guided Breathwork Exercise

Healing Vibrations

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March 15 - 22, 2026Bali, Indonesia

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Reveal The Woman Within

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March 16 - 22, 2026Kronobergs län, Sweden

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Bali Retreat: Your Catalyst for Change

Hosted by Kristen Firpo

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Hosted by The Essence | Conscious Tribal Living & Chi Om

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March 17 - 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of brainwave slowing.

Healing Vibrations

Kristyn Rose Foster

Ollie Pinn

Julie Aelbrecht

Loula Love

Patrick Lynen

The Relaxationist

Helen

Seibo Shen

Anna Caldwell

Fatima Teixeira

Tamara MindBodyNow

Andrew Hughes

Yehuda Ashkenazi

Malori Plush

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Brainwave Slowing

Brainwave Slowing

Brainwave Slowing guides you into deeper states of relaxation by intentionally reducing the frequency of your brainwaves, promoting a peaceful and meditative state.

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