10:10

Universal Awareness Through Breath

Name: Universal Awareness Through Breath
Uploaded: 2021-04-27T22:30:49.000Z
Duration: 10 min 10 s
Channel: Anna Caldwell
Description: In this meditation, connect to your place in the universe through visualization. Concluded this ten-minute meditation with breath awareness in the body by focusing on the lungs, belly, and air moving in and out of the nostrils. The goal of this meditation is to feel connected to your place in the universe through awareness of the breath.

by Anna Caldwell

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

234

In this meditation, connect to your place in the universe through visualization. Concluded this ten-minute meditation with breath awareness in the body by focusing on the lungs, belly, and air moving in and out of the nostrils. The goal of this meditation is to feel connected to your place in the universe through awareness of the breath.

Meet your Teacher

Anna Caldwell

Nord de Palma District, Balearic Islands, Spain

Meet your Teacher

Anna Caldwell

Nord de Palma District, Balearic Islands, Spain

© 2026 Anna Caldwell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.