Meditation Topics

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Ayurvedic Practices

Ayurvedic Practices

Ayurvedic Practices encompass traditional Indian medicine techniques, including dosha balancing, Abhyanga (oil massage), tongue scraping, and holistic daily routines aimed at promoting overall health and well-being.

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Ayurvedic PrinciplesAyurvedic Medicine

Popular tracks

Browse free tracks on ayurvedic practices from our library.

4.7talks•11 min

Balanced Morning Routine

Ewelina Zablocka Jethmalani

4.7guided•24 min

Awaken The Chakra's

Annette Broy

4.6talks•8 min

Talk on Health

Heartfulness Meditation

4.8guided•15 min

Meditation In Sunlight For Serotonin, Melatonin, Sleep & Health

The BioMedical Institute of Yoga and Meditation

4.7talks•43 min

Illness From Parental Emotional Abuse - Vera Wilhelmsen

Tami Atman

4.8talks•40 min

Podcast - Enhancing Immunity Through An Ayurvedic Perspective

Johnson Chong

4.7talks•9 min

Your Genes Do Not Necessarily Determine Your Destiny

Dylan Smith

4.2talks•18 min

Massage And Spirituality

Arnaud van der Veere

4.6guided•9 min

Pacify Your Vata

Gen Braund

4.4talks•24 min

Real Talk

Joanna Lewins

4.3talks•11 min

Yoga & Ayurveda Combined - Abhyanga Massage

Zoe Campbell

4.8guided•2 min

Mindful Eating Meditation

Rukmini Lemay

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.7guided•25 min

Intuition Visualization For Modern Folks

Angela

4.6music•2 min

Starlight Symphony

William Smith

4.9talks•34 min•

Back On Track Challenge Day 1

Claudia-Sam Cataford Sauvé

4.5talks•49 min

The Sun As A Divine Healer For Optimal Health

Dylan Smith

4.7talks•28 min•

Guide To A Healthy Menstrual Cycle With Ayurveda

Dylan Smith

On-demand courses

Discover premium courses by leading experts to learn about ayurvedic practices.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.9

12 days

Create A Healthy & Conscious Daily Routine

by Dylan Smith

Ancient Ayurveda, Modern Rituals: Elevate Your Daily Routine for Health and Happiness!

COURSE

5

26 days

The Wheel Of The Year In Full Moons

by Julie Peters

Seasonal and Spiritual Wellness With The Sun and the Moon

COURSE

4.5

4 days

Achieve Your Goals For Sensitive Souls

by Brenda Carey

Achieve Your Goals is a unique 4 day course designed for highly sensitive individuals, who desire to make a positive impact in their personal well-being and community through heart-centered practices and simple goal setting.

COURSE

4.5

5 days

Intro To Ayurveda For Changemakers

by Stevie Reneé (Stephanie Long)

An introductory course highlighting the core principles of Ayurveda, self-care, and strategies to integrate Vedic practices into community work for lasting impact.

Newest tracks

Browse the latest ayurvedic practices tracks from our library.

4.6music•2 min

Starlight Symphony

William Smith

4.6guided•25 min

Aquarius New Moon Meditation

Heather Burkart

5talks•20 min

Virgo Full Moon & Tapping Into Gut Feelings

Heather Burkart

4.5talks•49 min

The Sun As A Divine Healer For Optimal Health

Dylan Smith

4.7talks•9 min

Your Genes Do Not Necessarily Determine Your Destiny

Dylan Smith

4.7talks•28 min•

Guide To A Healthy Menstrual Cycle With Ayurveda

Dylan Smith

4.6guided•6 min•

Fresh, Light, and Free Kapha Dosha Meditation

Rachel Brodeur

4.9talks•34 min•

Back On Track Challenge Day 1

Claudia-Sam Cataford Sauvé

4.6guided•9 min

Pacify Your Vata

Gen Braund

4.7guided•25 min

Intuition Visualization For Modern Folks

Angela

4.9talks•40 min

Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet

Dylan Smith

4.7talks•43 min

Illness From Parental Emotional Abuse - Vera Wilhelmsen

Tami Atman

4.8guided•2 min

Mindful Eating Meditation

Rukmini Lemay

4.4talks•24 min

Real Talk

Joanna Lewins

4.7talks•11 min

Balanced Morning Routine

Ewelina Zablocka Jethmalani

4.3talks•11 min

Yoga & Ayurveda Combined - Abhyanga Massage

Zoe Campbell

4.2talks•18 min

Massage And Spirituality

Arnaud van der Veere

4.8talks•40 min

Podcast - Enhancing Immunity Through An Ayurvedic Perspective

Johnson Chong

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4-Day Reset: Silence, Meditation, Breathwork, Vedic Astro & Culinary Exp. NY

Hosted by Harish Bharadhwah

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$888

July 30 - August 2, 2026New York, NY, United States

Suan Sati Soulful Connections Yoga Retreat

Hosted by Will Hardy

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$198

July 30 - August 3, 2026Ban Kad, Thailand

The Bear’s Path - A Shaman Inspired Yoga Retreat in Montana to Awaken Your Sacred Dream

Hosted by Sanctuary of Power

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$1,990

July 30 - August 2, 2026Emigrant, MT, United States

In Her Element Wisconsin Women's Camping Retreat

Hosted by Daniela Garcia Allie

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$697

July 31 - August 2, 2026Sturgeon Bay, WI, United States

4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

Hosted by Prakhar Verma

From
$590

July 31 - August 3, 2026Bali, Indonesia

Recharge & Restore: A Women’s Retreat for Rest, Reflection & Renewal

Hosted by Sara Johnson

From
$299

July 31 - August 2, 2026Honesdale, United States

Tracking Your Wilderness: A 5-Day Men’s Retreat at Mount Shasta

Hosted by Jesse Carter

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$2,250

July 31 - August 5, 2026Weed, CA, United States

Intimate Private One-On-One Retreat in Beautiful Scottsdale: A Full Day of Healing, Self-Attunement, Nurturing, and Self-Care with Alessandrina

Hosted by Dexter and Alessandrina

From
$1,000

July 31, 2026Scottsdale, AZ, United States

Aktiviere deine Heilkraft: Reiki Ausbildung und deine Reise zu innerer Heilung

Hosted by Julia Grammel

From
$402

August 1 - 2, 2026Holzhäuseln, Austria

VIBE & THRIVE Yoga und Soundhealing Retreat in Portugal

Hosted by Regina Engelhardt

From
$1,920

August 1 - 8, 2026Faro, Portugal

Teachers

Popular teachers exploring the topic of ayurvedic practices.

Ewelina Zablocka Jethmalani

Annette Broy

Heartfulness Meditation

The BioMedical Institute of Yoga and Meditation

Tami Atman

Johnson Chong

Dylan Smith

Arnaud van der Veere

Gen Braund

Joanna Lewins

Zoe Campbell

Rukmini Lemay

Angela

William Smith

Claudia-Sam Cataford Sauvé

Heather Burkart

Rachel Brodeur

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Sleep better
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Ayurvedic Practices

Ayurvedic Practices

Ayurvedic Practices encompass traditional Indian medicine techniques, including dosha balancing, Abhyanga (oil massage), tongue scraping, and holistic daily routines aimed at promoting overall health and well-being.

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