The Sun As A Divine Healer For Optimal Health

This is a recording of an Insight Timer Live Event.

Throughout evolution, exposure to sunlight and the photosynthesis of vitamin D have been critically important for the evolution of land vertebrates. But all of a sudden in the past few decades, we have been burying the Sun from our lives while simultaneously increasing our exposure to artificial light. Could this be a foundational mistake for our health? Has the status quo’s fear of the sun been blown out of proportion?

The 2017 Nobel Prize was won for “Circadian Medicine” simply showing that ‘going back to nature’ is the prescription for healing.

Dylan shares how to work with the Sun to optimise your health and re-establish this important and foundational human-Sun relationship.