Claudia-Sam Cataford Sauvé

1.6k Followers

As Your Soul Connection Coach, Claudia-Sam works with driven dreamers who deep down know they're here for a bigger reason and they’re trying to figure out their next right step. Most of her clients are women whom she helps to tune-in to (and trust) their intuition and unique cyclical rhythms so that they can always feel like they’re making the right decision for themselves, without guilt and with alignment, using her Tune-In Method. Claudia-Sam is a student of A Course In Miracles, is the host of the 165+ episode podcast The Be Happy Now Show. She has supported thousands of people worldwide and has more than 700 coaching hours under her belt. To work with Claudia-Sam, apply for coaching on her website. You can join her Soul Connector Circle group, or work one-on-one with her in the Tune-In Program or Align (using the teachings of A Course In Miracles). She is a 500+ hours Accredited Yoga Teacher, has a Bachelor's Degree in Communication Studies, worked nearly 10 years for Canada's biggest media conglomerate. Claudia-Sam left her corporate career in 2016 after having panic attacks and burning out, and she continues to transform her ways of Being and grow away from limiting beliefs, daily, with the support of her own coaches and meditation practice. She also tailors coaching packages for professional High Management individuals and their teams to become more confident Leaders, to find a balance between the head and the heart, while optimizing their productivity.

Read more

Reviews

Jas

Jan 6, 2026

So good to hear this meditation 🧘‍♀️. Thank you, it really helped me. 😊 ❤️

Jen Carter

Nov 26, 2025

A beautiful, effective way to be with stored body sensations. Thank you!

Mark D60

Jul 16, 2025

New concert for me. t always kind of considered self-doubt as the safety check. I realize perhaps it never was.

Johnny

Jun 28, 2025

Claudia-Sam ( What a beautiful name❣️) Thank you very much! A friend of mine, Arushi, referred me to your meditation…. And I’m very grateful for you both❣️At this point in my journey, it was just what I needed. I’m rejuvenated❣️Thank you ❤️💚🌈🙏⭐️🌝❣️

Arushi

Jun 28, 2025

Love it girl!😍The words, the voice, the bgm, everything!❤️

Suze

Oct 5, 2024

I didn’t think I was going to be able to calm my harried mind this morning but this just clicked for me. Grateful

Aimee Love M

Jun 24, 2024

Very very good. I will try to remember, I am C A L M and breathe in times of stress. I love that

Rafael Febres-Cordero

Feb 3, 2024

Each one of your phrases were great, beautiful and inspiring meditation thanks a lot !! Maybe the music is not necessary

Mary

Dec 20, 2023

I’ve used this meditation a few times now and has helped so much. Thank you

Sara Cassells

Sep 8, 2023

I found this extremely helpful and lots of great advice that really helped me slow down my mind and focus on the tightness in my chest. I began automatically to draw lines with my hands from my chest to my hips and out to the sides as if flushing away energy or stress from that area. My only negative of this recording was how it was snipped together. I found it difficult to focus on the words at times due to the harsh nature of the clips cutting in and out. Thank you 🙏

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in March 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app