The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation111 Followers
Bec is an accredited meditation and mindfulness teacher who guides nourishing and relaxing meditations. Bec is passionate about raising awareness and consciousness in all ages. She is a member of the Meditation Association of Australia and has completed Post Graduate Diploma in Guiding and Teaching Meditation.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app