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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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A Life Coach, Meditation, and Yoga Teacher, Tomás has cultivated practices for three decades that focus on understanding the relationship between consciousness, mind, emotions, and body. The following teachers have greatly influenced his teaching style: Eckhart Tolle, Adyashanti, Douglas Brooks, Christopher Wallis, and Jonathan Foust.
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