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Meditation For Deeper Awareness & Presence
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39
A beautiful way to connect to your entire body, being fully mindful, aware, and present. A great meditation to use any time to help you ground and more fully be in the moment. Gentle guided body scan with affirmation.
MeditationAwarenessPresenceBody ScanAcceptanceMovementMindfulnessGroundingAwareness Of SurroundingsSelf AcceptanceGentle MovementAffirmationsBreathingBreathing AwarenessComfort
Meet your Teacher

Aprille Walker
Dallas, TX, USA
