Meditation For Deeper Awareness & Presence
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Meditation For Deeper Awareness & Presence

by Aprille Walker

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

A beautiful way to connect to your entire body, being fully mindful, aware, and present. A great meditation to use any time to help you ground and more fully be in the moment. Gentle guided body scan with affirmation.

MeditationAwarenessPresenceBody ScanAcceptanceMovementMindfulnessGroundingAwareness Of SurroundingsSelf AcceptanceGentle MovementAffirmationsBreathingBreathing AwarenessComfort

Meet your Teacher

Aprille Walker

Dallas, TX, USA

Meet your Teacher

Aprille Walker

Dallas, TX, USA