avatar

Stephan Pende Wormland

Copenhagen, Denmark

19.8k Followers

Stephan Wormland, MA in clinical psychology, is trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Reviews

Douglas Raglin

Douglas Raglin

Oct 24, 2026

This meditation brought me back to a time that definitely needed healing. So grateful...

Sean Kelly

Sean Kelly

Oct 17, 2026

Understated and discreet, but also deep and reassuring

Kiran Patel

Kiran Patel

Oct 6, 2026

Beautiful and depth full meditation. Have listened to it several times 🙏🏾✨ thank you ✨🙏🏾

Glen Woolnough

Glen Woolnough

Aug 30, 2026

Loved this Steve thank you haven't had an anxiety attack in years and this slowed it right down .

Kristina

Kristina

Jul 11, 2026

This meditation was fantastic 😍 I'm sooooo calm now, after a really bad panic attack....

Sansa Aranya

Sansa Aranya

Feb 27, 2026

Very pure and wonderful, thank you.. soul refreshing.

Marika V

Marika V

Jan 20, 2026

A lot of (self) love in this meditation. Peaceful 🙏

Kathleen R.

Kathleen R.

Jan 14, 2026

Perfect for calming down from an anxious moment. His voice is soothing and reassuring. I felt comfort and encouragement. Thank you.

Lynn Northrop

Lynn Northrop

Jan 1, 2026

I found it very helpful myself and often recommend it to clients who struggle with experiential avoidance. Lovely. Well done.

Margaret

Margaret

Dec 24, 2025

An amazing tool to have in your mental health care toolbox! Thank you 🙏🏻

About

Speaks English and Deutsch

Joined Insight Timer in September 2016

www.stephanpende.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app