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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAprille Walker
1.1k Followers
Honoring the mind, body, and spirit with meditation, yoga, and breath, Aprille offers a sacred space for deep exploration, healing, and mindful connection to self and the world - interbeing. She is certified in Tantra meditation, mindfulness meditation, yoga nidra, Yin Yoga, Restorative Yoga, and Hatha Yoga - offering yoga and meditation worldwide. She is a 500 hour certified yoga teacher with over 2500 hours of teaching and training.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2020
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