11:53

Listening

Name: Listening
Uploaded: 2020-02-05T02:01:35.000Z
Duration: 11 min 53 s
Channel: Sarah Oben
Description: This practice is an invitation to find connection and joy in our lives through listening to our here and now, through becoming present to ourselves, our loved ones, and what is in front of us and inside of us. It is an opportunity to connect to humanity and the precious moment we have now.

by Sarah Oben

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.3k

This practice is an invitation to find connection and joy in our lives through listening to our here and now, through becoming present to ourselves, our loved ones, and what is in front of us and inside of us. It is an opportunity to connect to humanity and the precious moment we have now.

Listening Connection Joy Present Moment Self Inquiry Inner Peace Healing Awareness Breathing Humanity Present Moment Awareness Active Listening Emotional Connection Mindful Breathing Emotional Healing Awareness Of Surroundings

Meet your Teacher

Sarah Oben

Washington, DC, USA

Meet your Teacher

Sarah Oben

Washington, DC, USA

© 2026 Sarah Oben. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.