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How to Meditate
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Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.
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Specialities
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Anxiety
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Depression
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Grief
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Life Coaching
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Marriage Counseling
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Self Esteem
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Reviews
Ann Price
Oct 18, 2026
I’m not only appreciated the perspective of this talk about relinquishing control and just getting into the flow of life, but also the practical teaching of viewing oneself as an observer. To me, that is a foundation of mindfulness and I can never have too many reminders to be the observer, not get caught going mindlessly down a rabbit hole. Thank you!
Ann Walk
Oct 9, 2026
I’m looking forward to developing better communication with my guides. I know this still spark a conversation with them. 💜
Charmaine
Oct 8, 2026
Thank you so much for providing words and phrases to use!
Alexandra Leal
Sep 23, 2026
Nice and simple course. Looking g forward to my new attention to symbols. Your voice is reassuring, calm and genuine. Thank you
Kathy Almond
Sep 2, 2026
This was a memorable experience that will continue to be a part of my daily routine.
Jean McG
Sep 2, 2026
Change mistake to lesson learned…I LOVE this❣️thank you, Alice
Jean McG
Sep 2, 2026
Always encouraging! Thanks ❣️
Jean McG
Aug 30, 2026
A reminder for me…I listen to this often to remind myself that worrying is not beneficial! You are a pleasure to listen to, Alice, and I listen often. Thank you ❣️
Ana Rivas
Aug 5, 2026
This was so helpful with me connecting with my higher power and receiving answers. I absolutely love this and will be listening to it over and over again until it becomes automatic for me.
Bob Hildreth
Aug 2, 2026
Great information and pathway - I might suggest adding a third class to be taken at the end of the week to check in or a live event
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